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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2009-10-07 Skeleton Woman 45:55
If we can embrace the whole of our nature with unconditional presence - including the inevitability of change and loss--we discover deep wisdom and enduring love.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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