Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks
Tara Brach
Donate to Tara Brach
Tara Brach's Website
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2009-09-16 Embracing the Unlived Life 43:55
This talk explores how we cut off from the energetic parts of our inner experience and the healing and spiritual freedom that is possible when we bring awareness to the life of the body.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

Creative
                             Commons Logo