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Tara Brach's Dharma Talks
Tara Brach
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A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
2012-09-05 Trance of the Unreal Other 1:22:49
We are conditioned to perceive people as unreal others- two dimensional characters who lack sentience, vulnerability and goodness. This is often most insidious when we filter people through demeaning culturally driven stereotypes. This talk explores the suffering of living in a trance that separates us from others, and how our practices of mindfulness and compassion enable us to experience what Thoreau calls the "miracle" of seeing through another's eyes, if only for a moment.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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