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The greatest gift is the
gift of the teachings
 
Causing No Harm
2011-09-28 Causing No Harm 1:22:35
Tara Brach
The mindstates behind violence--anger and fear--are universal and natural. If they possess us and drive our actions, we suffer. If we learn to meet them with a mindful awareness--if we step out of judgment and angry reactivity--we serve our own freedom and the possibility of peace on earth as well.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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