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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2014-11-12 May I Have Mental Happiness: 2nd of 4 talks 59:08
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-11-05 May I Feel Safe 60:13
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-10-29 Poison and Weapons and Fire Won't Harm Them 53:14
This traditional element of the eleven benefits of metta is presented as a metaphor for the potential of unshakable equanimity and ease of the awakened mind.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat
2014-10-26 Lovingkindness as the Key to Liberation 57:08
This introduction to a Metta retreat presents the intention of practice (liberation and happiness), the techniques of practice, and the explanation for why these techniques work.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat
2014-10-15 Meditation: It IS what you think! 52:42
Cultivating the habit of a mind that responds with wisdom and compassion.
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-09-24 The Inner Nun 61:10
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-09-10 Honoring Thich Nhat Hanh 49:19
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-08-06 Faith in Times of Challenge 53:46
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-07-30 The Stories That People Will Say About Us 59:39
About dying and living with grace.
Spirit Rock Meditation Center Monday and Wednesday Talks
2014-07-02 No Addiction to Preferences 56:32
Spirit Rock Meditation Center Monday and Wednesday Talks

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