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The greatest gift is the
gift of the teachings
 
Sylvia Boorstein's Dharma Talks
Sylvia Boorstein
My greatest joy is giving the gift of love and hope through the dharma, knowing it is possible for humans to transform their hearts. These dharma gifts include paying attention, practicing clarity and kindness and addressing the suffering of the world--which, of course, includes ourselves.
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2016-01-17 Day Six: Morning Instructional Sit 42:37
Spirit Rock Meditation Center January Metta Retreat
2016-01-16 There is no more Reliable Refuge than one's own benevolent heart. 53:53
Spirit Rock Meditation Center January Metta Retreat
2016-01-13 Day Two: Morning Instructional Sit 41:12
Spirit Rock Meditation Center January Metta Retreat
2016-01-12 Every moment of Awakened Awareness is a Meritorious Act 53:27
Spirit Rock Meditation Center January Metta Retreat
2016-01-06 May Our Practice be the Cause of Happiness for Self and Others 1:49:21
Includes 30 minute meditation
Spirit Rock Meditation Center Monday and Wednesday Talks
2016-01-01 Retreat for New Year's Day - Afternoon Session 1:54:15
In the spirit of beginning again and with a renewed zeal for the promised goal of a mind liberated from suffering and a heart available for impartial compassionate response, this day is spent practicing Mindfulness and Metta Meditation.
Spirit Rock Meditation Center
2016-01-01 Retreat for New Year's Day - Morning Session 2:32:40
In the spirit of beginning again and with a renewed zeal for the promised goal of a mind liberated from suffering and a heart available for impartial compassionate response, this day is spent practicing Mindfulness and Metta Meditation.
Spirit Rock Meditation Center
2015-12-23 Integrity is the Cause of Happiness:Precepts Practice 1:55:38
35 minute break after initial talk for meditation
Spirit Rock Meditation Center Monday and Wednesday Talks
2015-12-16 Ethical Behavior or The Goal of Practice as the Expression of Wisdom 63:27
Spirit Rock Meditation Center Monday and Wednesday Talks
2015-11-18 Co-teaching with Toni Bernhard on How to Live with Chronic Pain and Illness 41:55
Spirit Rock Meditation Center Monday and Wednesday Talks

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