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Phillip Moffitt's Dharma Talks
Phillip Moffitt
Phillip Moffitt's Website
Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana meditation and is the author of Dancing with Life, a book exploring the Buddha’s Four Noble Truths. More information can be found at: www.dharmawisdom.org. He is currently writing a book on skillful living.
2008-12-03 The Embodied Journey 61:00
Opening to mindfulness of the body is both the beginning of practice and the vehicle that carries you through the practice as the "felt sense." Embodied presence through awareness of the body is one of the fruits of practice.
Spirit Rock Meditation Center Three Centers Retreat: Eye of Wisdom; Heart of Compassion; Body of Awakening

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