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Dharma Talks
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1991-02-11 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The rewards of Mindfulness of the Body Loving-Kindness Meditation (Best Friend) 1:14:34
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-10 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 The 4 fine material meditative Absorptions Loving-Kindness Meditation(Letting go of unwholesome states) (New Style) 1:20:33
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-09 Kayagatasati Sutta, Mindfulness of the Body,M.N.85 Meditation Instructions for Calm and Insight Loving-Kindness Meditation (Golden Light) (New Style) 1:14:32
Ayya Khema
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Khema Archive (Buddha Dhamma Hermitage, Bundanoon, Australia) :  Retreat @ Bundanoon

1991-02-06 Balance And Practice 56:56
Sylvia Boorstein
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keeping the goal of freedom in sight as you learn specific techniques for concentration and mindfulness
Spirit Rock Meditation Center

1991-02-02 Awareness Is Not Enough 53:48
Joseph Goldstein
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discovering the quality of mind that transforms being aware and present into mindfulness and freedom

1991-01-17 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (Lotus) 1:15:36
Ayya Khema
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-16 7 Factors of Enlightenment plus 5 spiritual faculties (4th foundation of mindfulness) 1:17:31
Ayya Khema
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-15 7 Factors of Enlightenment (4th Foundation of Mindfulness) Loving-Kindness Meditation (beloved person) 68:30
Ayya Khema
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-14 One-Pointedness vs. Sensual Desire (5th meditative factor vs. 1st hindrance) (4th Foundation of Mindfulness) 1:21:22
Ayya Khema
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

1991-01-13 Joy vs. Restlessness & Worry (4th Meditative Factor vs. 4th Hindrance (4th Foundation of Mindfulness) 59:10
Ayya Khema
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Khema Archive (Kereva Park - Australia) :  Retreat @ Kereva

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