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Dharma Talks
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2012-12-28 The Transforming Power of Mindfulness 67:49
Hugh Byrne
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What we accept we go beyond: when we bring a kind and non-judging awareness to our experience we align ourselves with the truth of how things are and open to liberating insights that lead to release from suffering.
Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-27 Factors of Awakening -- Mindfulness 61:36
Gil Fronsdal
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Spirit Rock Meditation Center :  New Year's Retreat

2012-12-26 The Four Foundations of Mindfulness- The Fourth - pt 2 2:32
Donald Rothberg
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This is a short wrap up of this talk. A few minutes between parts 1 and 2 were missed.
Spirit Rock Meditation Center :  Introduction to Insight Meditation

2012-12-26 The Four Foundations of Mindfulness- The Fourth 50:13
Donald Rothberg
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We review the Four Foundations with continued emphasis on the Fourth, including attention to a number of practical situations. Pt 1 of 2. *There are a few minutes missed between pt 1 and 2. Part 2 is the wrap up of the talk.
Spirit Rock Meditation Center :  Introduction to Insight Meditation

2012-12-20 The Five Aggregates of Self. Mindfulness, meditation and compassion practices to open up to no-self. 59:06
Heather Sundberg
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Talk explores many doorways of investigating the te4achings on self and no-self including developing a healthy sense of self. the four S's of self 1. simple sense of self 2. solid sense of self 3. self-interested sense of self 4. social sense of self
Spirit Rock Meditation Center :  Insight Meditation at the Solstice

2012-12-12 The Intimacy of Mindfulness 56:03
Larry Yang
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Spirit Rock Meditation Center :  Liberating Intimacy

2012-12-12 Four Foundations of Mindfulness VII- Fourth Foundation I: Mindfulness of Patterns of Experience 63:05
Donald Rothberg
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After a review of the first three foundations, we look at the general nature of the Fourth Foundation of the specific frameworks used and some ways to practice.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-12-05 Foundations of Mindfulness VI: The Third Foundation II 58:36
Donald Rothberg
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We continue to explore mindfulness of thoughts and emotions, including the three sets of instructions in the text, and mindfulness of difficult thoughts and emotions (and what to do when mindfulness is very hard or impossible).
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2012-12-04 Monthly Sitting and Inquiry: Dec 4, 2012 1:17:46
Gina Sharpe
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Join us for a Monthly Sitting and Inquiry with NYI Guiding Teacher, Gina Sharpe. These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center :  NYI Regular Talks

2012-11-28 Four Foundations of Mindfulness V- The Third Foundation; Mindfulness of Thoughts and Emotions 62:24
Donald Rothberg
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After a brief review of the First and Second Foundations, we explore the Third Foundation: 1. as mindfulness of thoughts and emotions, and 2. as mindfulness of the presence or absence of greed, hatred and delusion, offering a number of practices for both.
Spirit Rock Meditation Center :  Monday and Wednesday Talks

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