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The greatest gift is the
gift of the teachings
 
Dharma Talks
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2013-03-03 Overview of Mindfulness Meditation 55:30
Mark Nunberg
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Dharma Talk
Common Ground Meditation Center

2013-03-03 Mindfulness 34:31
Mark Nunberg
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Guided Meditation
Common Ground Meditation Center

2013-02-28 What Do We Really Mean By Mindfulness? 57:50
Jenny Wilks
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An exploration of what the practice of mindfulness consists of, with reference to traditional and contemporary definitions and the Buddhas teaching in the Satipatthana Sutta, with the aim of clarifying what is really meant by this widely-used term and why it is a practice that can free us from suffering.
Gaia House :  Origins and Applications of Mindfulness (MBCT and MBSR Retreat)

2013-02-27 Morning Reflection: Dukkha and mindfulness – 3 dimensions of transformation 18:25
Akincano Marc Weber
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Insight Meditation Society - Forest Refuge :  Februrary 2013 at IMS - Forest Refuge

2013-02-22 "S/he abused me!" Caring for feelings of mistreatment with mindfulness & loving-kindness 22:03
Ayya Tathaloka
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Kalyanamitta group at the Peace Pagoda, Fremont
Dhammadharini

2013-02-20 Caring for Self, Caring for Other 60:06
Matthew Daniell
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Using the Sedhaka sutta as a guide mindfulness and loving kindness are explored as tools for making our practice inwardly nourishing, and deeply relational and sensitive to fullness of our life.
Cambridge Insight Meditation Center

2013-02-20 Mindfulness Of Feeling 38:11
Thanissara
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Investigation of feeling and mind states. Wise reflection, not creating more pain. Guided meditation on feeling.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2013-02-18 Training For Times Of Intensity 28:51
Thanissara
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Mindfulness: an evolutionary skill, moving out of destructive and addictive patterns, samadhi: being "here now"
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2013-02-17 Before you react... 51:30
Thanissara
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Mindfulness - the gate keeper. When the passions hit the heart - A golden idol falls - Building capacity to enable wise response.
Insight Meditation Society - Retreat Center :  An Integrated Awakening: Insight Meditation Retreat

2013-02-17 The Power of Mindfulness - A Morning Introduction 2:57:42
Mark Coleman
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This recording includes Dharma talks, Q&A, sitting practice, and walking meditation instructions.
Spirit Rock Meditation Center

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