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Dharma Talks Access for Retreatants

Origins and Applications of Mindfulness (MBCT and MBSR Retreat)

2013-02-27 (4 days) Gaia House

  
2013-02-27 Opening Talk 60:09
  Christina Feldman
This talk also includes Chris Cullen and Jenny Wilks
2013-02-28 What Do We Really Mean By Mindfulness? 57:50
  Jenny Wilks
An exploration of what the practice of mindfulness consists of, with reference to traditional and contemporary definitions and the Buddhas teaching in the Satipatthana Sutta, with the aim of clarifying what is really meant by this widely-used term and why it is a practice that can free us from suffering.
2013-03-01 Being Embodied 50:32
  Christina Feldman
2013-03-02 Equanimity 65:16
  Chris Cullen
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