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Dharma Talks
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2015-05-19 Day One Morning Instructions 58:44
Steve Armstrong
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Awareness While Sitting Instructions & Q&A
Spirit Rock Meditation Center :  A Field Guide to the Mind: Practical Abhidhamma for Meditators

2015-05-18 Working With Thoughts and Emotions 62:00
Joseph Goldstein
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How to understand and work with thoughts and emotions in the context of mindfulness and liberation.
Insight Meditation Society - Forest Refuge :  May 1 to June 14 2015 at IMS - Forest Refuge

2015-05-16 Opening to Life 50:40
Mary Grace Orr
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Letting go of the stories we have about ourselves. A personal talk of a journey including Burning Man and purple hair.
Spirit Rock Meditation Center :  May Insight Meditation Retreat

2015-05-16 The Door Is Wide Open 65:42
Howard Cohn
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Coming out of self views to the clear open heart of awareness
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-16 Big Mind 30:23
Howard Cohn
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Guided meditation on the sky like nature of mind
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-15 A New Life: The Faculty of Wisdom 49:51
John Travis
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Connected with the 5 Spiritual Faculties, the talk describes emptying out the cart of self!
Spirit Rock Meditation Center :  May Insight Meditation Retreat

2015-05-15 The Magical Mind 52:06
Lila Kate Wheeler
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How the nature of reality is present in every experience.
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-14 The 5 Spiritual Faculties: "The Awakened Mind IS the Awakened Heart" 60:40
Heather Sundberg
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The talk opens with a story about Ajahn Pasanno and an introduction to the metaphor of the 5 Spiritual Faculties as a team of 5 Horses pulling "The Cart of Self". The rest of the talk explores the relationship between the 5 Faculties and the 4 Divine Abodes (metta, compassion, joy, equanimity)
Spirit Rock Meditation Center :  May Insight Meditation Retreat

2015-05-14 Buddha's Way to Well Being And Happiness 66:54
Howard Cohn
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Exploring a understanding of happiness. Happiness of non harming, happiness of concentration, happiness of insight, happiness of freedom
Insight Meditation Society - Retreat Center :  The Buddha’s Way to Well-Being and Happiness: Insight Meditation Retreat

2015-05-13 The Miracle of Concentration and Energy 59:06
Gil Fronsdal
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Spirit Rock Meditation Center :  May Insight Meditation Retreat

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