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Dharma Talks
2016-03-17
Skillful Paths of Bodily Action
49:33
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Jenny Wilks
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This is the first talk in a 3-part speaker series titled "Pathways of Skillful Action". Jenny Wilks provides an overview of what we mean by ethics, and how the Buddha's list of ten paths of skillful action expand on the traditional five precepts and encompass body, speech, and mind. This talk focuses on the body and the first 3 precepts.
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Insight Meditation South Bay - Silicon Valley
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2016-01-10
Closing Talk
52:07
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Ajahn Sucitto
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moving out of the retreat form; honouring others; unresponsive cittas and microphones; recognizing and using the underlying foundation with confidence; empathy and sympathy for ourselves and others from a confident citta; connections to others; story of the calm and loving peace activist; recommending skillful means: using the 5 precepts to bear the welfare of others in mind and to cultivate respect for oneself; offering value to each other; cultural themes – intention and convention; using the pause; top down morality; guilt and confession, unskillfulness of some religious forms ; sila - being clear about intention to help the citta; finding balance and clarity; skillful use of the restful aspects of meditation; common social behaviours, gossip and fuzziness of intention; ongoing attunement of attention to what really counts; your citta has the capacity for great well being and clarity; respecting and gladdening the citta and spending time each day listening to the citta; reflection on the triangular mural in the hall; the earth touching mudra; dealing with mundane busyness in life; using the 10 second pause to touch your own earth element and call on the earth mother
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