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The greatest gift is the
gift of the teachings
 
Equanimity in Action III-Somatic Practices
2011-05-11 Equanimity in Action III-Somatic Practices 63:34
Donald Rothberg
After a review of our first two sessions, we explore, both through an overview and through experiential exercises, bodily-based practices to help cultivate equanimity.
Spirit Rock Meditation Center Monday and Wednesday Talks

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