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gift of the teachings
 
Dharma Talks Access for Retreatants

Insight and Awakening

2018-04-09 (7 days) Spirit Rock Meditation Center

  
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2018-04-10 Day One: AM Instructional Sit (Retreat at Spirit Rock) 62:07
  Will Kabat-Zinn
2018-04-10 Day One: PM Instructional Sit (Retreat at Spirit Rock) 54:01
  Anushka Fernandopulle
2018-04-11 Day Two: AM Instructional Sit (Retreat at Spirit Rock) 53:03
  Anushka Fernandopulle
2018-04-11 This Animal Body (Retreat at Spirit Rock) 42:08
  Anushka Fernandopulle
What we are doing on retreat, connecting with our animal existence as part of practice.
2018-04-12 Day Three: AM Instructional Sit (Retreat at Spirit Rock) 53:02
  Will Kabat-Zinn
2018-04-12 Day Three: PM Instructional Sit (Retreat at Spirit Rock) 50:52
  Anushka Fernandopulle
2018-04-13 Day Four: AM Instructional Sit (Retreat at Spirit Rock) 53:37
  Anushka Fernandopulle
2018-04-13 Day Four: PM Instructional Sit (Retreat at Spirit Rock) 47:31
  Will Kabat-Zinn
2018-04-13 Knowing the Animal Body (Retreat at Spirit Rock) 44:30
  Anushka Fernandopulle
Further reflections on being an animal body and mind. Reflections on precepts, compassion and the fellowship of suffering. You are not alone, no matter what your trouble.
2018-04-14 Day 5: AM Instructional Sit (Retreat at Spirit Rock) 53:40
  Will Kabat-Zinn
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