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Dharma Talks Access for Retreatants

Concentration Retreat

2013-08-12 (10 days) Spirit Rock Meditation Center

  
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2013-08-12 Retreat Opening 60:38
  Phillip Moffitt
2013-08-13 Morning Instructions - Day 1 59:12
  Adrianne Ross
2013-08-13 Afternoon Instructions - Day 1 60:07
  Donald Rothberg
2013-08-13 The Necessity of Samadhi 60:54
  Phillip Moffitt
Samadhi is both a key practice and vital understanding in practice. It is impossible to separate vipassana and samadhi as each needs each other. Yet, each needs to be developed in it's own right as is reflected in the Buddha's teachings.
2013-08-14 Morning Instructions Day 2 48:17
  Phillip Moffitt
2013-08-14 Metta Practice in the Context of a Concentration Retreat 48:41
  Donald Rothberg
2013-08-14 Comfortable Breath, Comfortable Mind 62:12
  Andrea Fella
An exploration of how pleasure and comfort support the conditions for concentration, with experiential suggestions for different ways to allow comfort and pleasure in our meditation.
2013-08-15 Morning Instructions Day 3 52:36
  Andrea Fella
2013-08-15 Radiating Metta Practice Day 3 50:37
  Phillip Moffitt
2013-08-15 Jhana Factors & Hindrances 61:45
  Adrianne Ross
Development and cultivation of Jhana Factors as supports for concentration and as antidotes to difficult mind states.
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