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Dharma Talks Access for Retreatants
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Mindfulness Yoga and Meditation Training #1
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| First retreat of a three retreat program |
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2011-01-24 (10 days)
Spirit Rock Meditation Center
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2011-01-29
Finding Ease with Emotions
62:46
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Phillip Moffitt
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| The 3rd foundation can be utilized to gain insight into how to work with strong emotions. So often there is confusion between emotions and our relationship to them. |
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