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Dharma Talks Access for Retreatants

Mindfulness Yoga and Meditation Training #1

First retreat of a three retreat program
2011-01-24 (11 days) Spirit Rock Meditation Center

  
2011-01-29 Finding Ease with Emotions 62:46
  Phillip Moffitt
The 3rd foundation can be utilized to gain insight into how to work with strong emotions. So often there is confusion between emotions and our relationship to them.
Creative
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