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Dharma Talks Access for Retreatants

Insight and the Art of Equanimity

In insight meditation, we practice moment-to-moment observation of our experiences through an open, precise and accepting awareness. In the practice of equanimity, we develop a non-reactive and engaged mind. Together, these two practices provide a stable foundation for investigating attitudes that condition understanding. Momentum in insight practice and the art of equanimity foster clarity and confidence from which we can live with wisdom and compassion.
2011-08-05 (10 days) Insight Meditation Society - Retreat Center

  
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2011-08-11 Dhamma Lesson #6 "Taking Refuge In Sangha" 13:21
  Steve Armstrong
2011-08-12 Equanimity - Guided Meditation 67:29
  Kamala Masters
2011-08-12 Path To Wisdom Is Paved With Compassion 65:29
  Kamala Masters
Compassion supports the ability to open to suffering without closing down or striking out. In this clarity of mind/heart, wisdom is developed
2011-08-12 Dhamma Lesson #7 "Compassionate Wisdom" 18:57
  Steve Armstrong
2011-08-13 Guided Meditation 65:10
  Kamala Masters
2011-08-13 Establishing A Dharma Infused Lifestyle 5:53:54
  Steve Armstrong
With the forces of purification; mindfulness, renunciation and resolve.
2011-08-13 Dhamma Lesson #8 "Rippling Benefits" 15:20
  Steve Armstrong
next ››      1 2 3
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