2018-04-08 The Five Spiritual Faculties 58:52 Download Listen Cloud Mountain Retreat Center :  Residential Retreat CMRC

2018-04-07 Two Guardians of the World: Hiri and Ottappa 52:21 Download Listen Cloud Mountain Retreat Center :  Residential Retreat CMRC

2017-12-09 Inner Beauty - Sila 61:13 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-12-08 Part 2 - The Three Universal Marks of Existence 46:38 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-12-08 Part 1 - The Universal Characteristics of Existence 60:14 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-12-08 Morning Instructions 44:29 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-12-07 Second Noble Truth - The Cause of Suffering 65:08 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-12-07 Guided Metta Meditation 47:22 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-12-05 Power of Patience 67:31 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-12-02 Balancing the Five Spiritual Faculties 2:23 Download Listen Perth, Australia :  Perth Insight Meditation Retreat

2017-11-15 Compassion and Emptiness 54:50 Download Listen Cloud Mountain Retreat Center :  Emptiness: A Meditation and Study Retreat

2017-08-12 Contemplations on equanimity 1:10:58 Download Listen The terrain of equanimity and how it relates to our inner life and outer life. Insight Meditation Society - Retreat Center :  Awareness, Insight and Liberation

2017-08-08 Morning Instructions 35:30 Download Listen Relax, allow, interest, nature. Insight Meditation Society - Retreat Center :  Awareness, Insight and Liberation

2017-08-07 Five Spiritual Faculties 57:23 Download Listen Mindful awareness, faith-wisdom, energy-concentration. Insight Meditation Society - Retreat Center :  Awareness, Insight and Liberation

2017-08-06 Metta - Guided Meditation 62:23 Download Listen Oneself, Benefactor, Dear Friend Insight Meditation Society - Retreat Center :  Awareness, Insight and Liberation

2017-07-21 The Integration of Wisdom and Compassion (Retreat at Spirit Rock) 67:33 Download Listen Spirit Rock Meditation Center :  July Insight Meditation Retreat

2017-07-20 Guided Instructions - Intention (Retreat at Spirit Rock) 44:17 Download Listen Spirit Rock Meditation Center :  July Insight Meditation Retreat

2017-07-18 Metta Instructions: Dear Friend (Retreat at Spirit Rock) 52:02 Download Listen Spirit Rock Meditation Center :  July Insight Meditation Retreat

2017-07-17 The Power of Patience (Retreat at Spirit Rock) 59:40 Download Listen Spirit Rock Meditation Center :  July Insight Meditation Retreat

2017-07-08 Taking the Practice Home 68:17 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2017-07-07 Guided Metta Meditation "Self to Difficult Person and Forgiveness" 47:30 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2017-07-04 The 2nd Noble Truth, Cause of Suffering 65:57 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2017-07-02 Trusting our Potential for Transforation 66:54 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2017-06-07 Compassion for Oneself (Retreat at Spirit Rock) 55:06 Download Listen Contemplations on opening to the 1st Noble Truth Spirit Rock Meditation Center :  Aging, Dying and Awakening

2017-05-13 Balancing 5 Spiritual Faculties (Retreat at Spirit Rock) 64:52 Download Listen How to be aware of 5 Spiritual Faculties and their balancing qualities Spirit Rock Meditation Center :  Awareness, Insight and Liberation

2017-05-08 Equanimity on the cushion and in the world. 1:12:18 Download Listen Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-06 Guided Metta Meditation - Oneself, Benefactor Dear Friend, Neutral Person, Difficult Person 65:27 Download Listen Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-04 Five Spiritual FAculties 63:03 Download Listen Understanding the balancing factors of practice. Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Metta Guided Meditation 52:35 Download Listen Oneself / easy person Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 First Morning Instructions 63:54 Download Listen Wise view of how to practice with awareness, followed by instructions, awareness of the six sense doors. Insight Meditation Society - Retreat Center :  The Sure Heart’s Release: Insight and Metta Retreat

2016-10-27 Evening Metta Chant 3:46 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-27 Last Eve. Understanding Equanimity 1:13:44 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-27 Last Day Morning Instruction Adding Intention 65:56 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-27 Morning Chant of Refuges and Precepts 2:06 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-26 Pt 2 Recognizing the Seven Factors in Your Own Practice: Joy, Calm/Tranquility, Concentration and Equanimity 59:56 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-26 Day 6 Morning Instructions:Working with Feeling Tones, Pleasant and Unpleasant 36:53 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-26 Metta with All and Groups 38:39 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-25 Pt.1 Recognizing the Seven Factors of Enlightenment in Your Own Practice: Mindful Awareness, Investigation and Energy/Effort 63:23 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-25 Afternoon Metta: Including Neutral Person 48:31 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-25 Day 5 Morning Instructions:Wholesome and Unwholesome Mind States 60:27 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-24 Contemplation on Wisdom and Compassion 69:52 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-24 Day 4 Morning Instruction-The Hinderances 43:06 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-24 Afternoon Metta: Oneself, Benefactor and 2 Dear Friends 44:46 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-23 Day 3 Morning Instruction 35:23 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-23 The Five Faculties 1:11:00 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-22 1st. Evening:Faith 69:31 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-10-22 Afternoon Metta:self, benefactor and friend 29:48 Download Listen Monastero di Camaldoli :  The Integration of Love and Wisdom

2016-09-13 The Infinite Immensity of Impermanence 64:50 Download Listen Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-11 Contemplation On Compassion and Wisdom 64:26 Download Listen Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-09-10 Meditation Instruction 32:13 Download Listen Morning Meditation first day . Cloud Mountain Retreat Center :  Integration of Love and Wisdom with Kamala Masters and Mark Nunberg

2016-08-24 The Power of Patience (in Concentration Practice) 65:31 Download Listen Spirit Rock Meditation Center :  Concentration Retreat

2016-07-29 The Sure Heart's Release 1:12:14 Download Listen The 3 Pillars of the Dharma that are the foundations for the Sure Heart's Release: 1. Dana, the practice of giving. 2. Sila, living in harmony. 3. Bhavana, the development of concentration and wisdom. Spirit Rock Meditation Center :  July Insight Meditation Retreat

2016-07-25 Five Spiritual Faculties 62:15 Download Listen The balancing of mindfulness, faith and wisdom, concentration and energy. Spirit Rock Meditation Center :  July Insight Meditation Retreat

2016-06-26 The Power of Patience 43:32 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2016-06-25 Understanding Equanimity 67:07 Download Listen Twin Cities Vipassana Collective :  TCVC June 2016

2016-06-24 The Seven Factors of Awakening 1:10:10 Download Listen Twin Cities Vipassana Collective :  TCVC June 2016

2016-06-22 Patience 67:02 Download Listen Twin Cities Vipassana Collective :  TCVC June 2016

2016-06-20 Consideration of Compassion and Wisdom 68:31 Download Listen Twin Cities Vipassana Collective :  TCVC June 2016

2016-06-18 Understanding the Refuges and Precepts 60:51 Download Listen Twin Cities Vipassana Collective :  TCVC June 2016

2016-04-09 The Balance of the Seven Factors of Awakening 67:12 Download Listen Spirit Rock Meditation Center :  Equanimity: Seeing with Quiet Eyes

2016-04-07 The Five Spiritual Faculties 63:53 Download Listen The balancing effect of the 5 Spiritual Faculties. Spirit Rock Meditation Center :  Equanimity: Seeing with Quiet Eyes

2016-04-05 Equanimity - Seeing the World with Quiet Eyes 69:00 Download Listen Understanding the inner terrain and workings of equanimity. Spirit Rock Meditation Center :  Equanimity: Seeing with Quiet Eyes

2015-10-20 Sure Heart's Release - Part 3 : Bhavana 64:58 Download Listen The cultivation of mind/heart through the practices of samatha (concentration) and vipassana (insight) meditations Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-10-17 The Sure Heart's Release (Part 2) - The Two Guardians Of the World 38:20 Download Listen Hiri and Ottappa: A deep respect for oneself and others to practice the precepts of non-harming Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-10-13 The Sure Heart's Release - Part 1 - Dana 50:57 Download Listen Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-10-07 Guided Metta 45:18 Download Listen Oneself, benefactor, dear friend and neutral person Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-29 The Infinity Of Impermanence 56:45 Download Listen The infinite multi-eon range view and moment to moment view of impermanence Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-26 Morning Instructions 46:09 Download Listen Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-23 Contemplations On Compassion 54:58 Download Listen Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-09-15 Faith 62:48 Download Listen Confidence in our innate potential for transformation. Insight Meditation Society - Retreat Center :  Three-Month Retreat - Part 1

2015-08-15 The Dharma Understanding of Dana and Q&A 62:15 Download Listen Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2015-08-15 Q&A 39:51 Download Listen Q&A with all four teachers Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2015-08-13 The Ecology Of Compassion 67:09 Download Listen The inter-relationship between our inner and outer self. Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2015-08-10 Faith 63:03 Download Listen Faith - in our potential for transformation Insight Meditation Society - Retreat Center :  Awareness with Wisdom: Insight Meditation Retreat

2015-07-04 The Bliss of Blamelessness 59:27 Download Listen Cloud Mountain Retreat Center :  Integration of Wisdom and Compassion

2015-07-03 Guided Equanimity with Awareness Practice 49:00 Download Listen Cloud Mountain Retreat Center :  Integration of Wisdom and Compassion

2015-07-02 Seeing the World with Quiet Eyes 1:10:33 Download Listen Cloud Mountain Retreat Center :  Integration of Wisdom and Compassion

2015-07-01 Guided Metta w/Forgiveness 47:39 Download Listen Cloud Mountain Retreat Center :  Integration of Wisdom and Compassion

2015-06-30 The Ecology of Compassion 67:33 Download Listen Cloud Mountain Retreat Center :  Integration of Wisdom and Compassion

2015-06-28 The Five Spiritual Faculties 59:59 Download Listen Cloud Mountain Retreat Center :  Integration of Wisdom and Compassion

2015-06-27 Faith:Confidence in Our Potential 53:35 Download Listen Cloud Mountain Retreat Center :  Integration of Wisdom and Compassion

2015-03-12 La Ricerca della Felicità (The Pursuit of Happiness) 57:47 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-11 Vedere il Mondo con Occhi Tranquilli - Equanimità (Seeing the World with Quiet Eyes - Equanimity) 1:14:03 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-11 Upekkha (Equanimità) Meditazione Guidata (Guided Upekkha) 54:11 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-10 La Pazienza è la Suprema Virtù (Patience is the Supreme Virtue) 66:09 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-10 Mudita (Simpatico Gioia) Meditazione Guidata (Guided Mudita) 50:34 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-09 L'Ecologia della Compassione (The Ecology of Compassion) 65:09 Download Listen The Interrelationship between our inner world and the outer world Monastero di Camaldoli :  Awareness with Wisdom

2015-03-09 Karuna (Compassione) Meditazione Guidata (Guided Karuna) 46:27 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-08 Compassione e le Quattro Nobili Verità (Compassion and the Four Noble Truths) 45:52 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-08 Metta Meditazione Guidata, Giorno 2 (Guided Metta, Day 2) 46:41 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-07 Perché Metta è Importante per una Vita Armoniosa (Why Metta is Important for Living a Harmonious Life) 61:37 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-03-07 Metta Meditazione Guidata, Giorno 1 (Guided Metta, Day 1) 44:50 Download Listen Monastero di Camaldoli :  Awareness with Wisdom

2015-01-27 Talk:The Noble EightFold Path, Day 5 61:54 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-27 Metta: All Beings and Forgiveness, Day 5 52:15 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-27 Morning Instructions: Impermanence, Day 5 8:15 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-26 Talk: Impermanence, Day 4 61:34 Download Listen . Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-26 Metta: Adding Person We Have Difficulty With, Day 4 47:32 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-26 Morning instruction: The Simplicity of What is Known, Day 4 12:08 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-25 Talk: Understanding Equanimity, Day 3 68:27 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom

2015-01-25 Metta: Integrating Compassion, Day 3 43:18 Download Listen Cloud Mountain Retreat Center :  The Integration of Love and Wisdom