Dharma Seed - Joseph Goldstein's Dharma Talks

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In Memoriam: Rick Woudenberg

The greatest gift is the
gift of the teachings

Joseph Goldstein's Dharma Talks

Joseph Goldstein

Joseph Goldstein's Website

I have two main aims in teaching. The first is to spread the dharma as widely as possible, offering it to as many different people as I can. The second is to teach a smaller number of people over sustained periods of time. This in-depth teaching engages my tremendous love for intensive, long-term meditation practice, where people can immerse themselves in the retreat experience and see how it transforms their understanding.

Although deeply rooted in the Vipassana tradition of Theravada Buddhism, I enjoy working with various skillful means from different Buddhist schools to help convey the essence of all practice, the one dharma of liberation. This essential dharma includes the wisdom of non-clinging, the motivation of compassion to practice for the benefit of all beings, and the potential for liberation within us all.

Given the speed and complexity of our culture, the Buddha's teachings offer a much-needed means to slow down, a way to create some inner calm. We need to touch base with this place of tranquillity in order to allow our bodies and minds to unwind. We then have the chance to see more deeply and profoundly the nature of our lives, how we create suffering and how we can be free. The dharma begins with the development of calm and it carries us all the way to liberation.

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2013-11-24 Morning Q&A - Mindfulness Of The Mind 28:59	Download Listen
Insight Meditation Society - Retreat Center : Three Month - Part 2

2013-11-20 Questions and Answers 65:10	Download Listen
Wide range of questions. Creativity, hallucination of view, trauma, stream entry, etc.
Insight Meditation Society - Retreat Center : Three Month - Part 2

2013-11-13 Third Noble Truth - The End Of Craving 59:42	Download Listen
Insight Meditation Society - Retreat Center : Three Month - Part 2

2013-11-06 Questions and Answers 60:54	Download Listen
A wide range of questions - what is mindfulness, working with emotions, senselessness, volition/intention, forgiveness, etc.
Insight Meditation Society - Retreat Center : Three Month - Part 2

2013-10-31 Meditation Instruction Review 58:26	Download Listen
Insight Meditation Society - Retreat Center : Three Month - Part 2

2013-09-18 Doubt and Aversion: Two of the Five Hindrances 60:39	Download Listen
How to recognize and work with these common hindrances
Insight Meditation Society - Retreat Center : Three Month - Part 1

2013-07-21 Monet's Haystack: The Art And Science Of The Meditative Journey 55:22	Download Listen
A discussion of the creativity and methodology of insight meditation.
Spirit Rock Meditation Center : July Insight Meditation Retreat

2013-06-25 Questions and Answers 58:48	Download Listen
Insight Meditation Society - Forest Refuge : June 2013 at IMS - Forest Refuge

2013-06-18 The Kind Heart 57:57	Download Listen
The experience and cultivation of loving kindness in our practice and in our lives.
Insight Meditation Society - Forest Refuge : June 2013 at IMS - Forest Refuge

2013-06-04 Working With Thought And Emotion 58:26	Download Listen
Exploring ways of working with thoughts and emotions on both the relative and more ultimate levels: karma and emptiness / content and process.
Insight Meditation Society - Forest Refuge : June 2013 at IMS - Forest Refuge

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