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The greatest gift is the
gift of the teachings
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2020-10-11 Walking Meditation – Soothing Tension 12:45
The mobility of walking helps soothe feelings of tension and aggression. The loose and the strong aspects as you walk create a feedback loop to circulate energy. A comfortable collectedness of energy can result.
London Insight :  Finding and Using the Missing Piece

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