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Cultivating Tolerant and Kindly Space
2020-07-19 Cultivating Tolerant and Kindly Space 38:49
Ajahn Sucitto
The theme of restraint in Dhamma practice helps keep energy collected rather than running out. This moderating of saṇkhārā is how one begins to turn away from the aggregates, from the assumptions and habitual grasping that cause suffering. A more flexible and beautiful state becomes available to meet what arises.
Sunyata Buddhist Centre :  Unrestricted Awareness

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