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The greatest gift is the
gift of the teachings
Reclining Meditation
2020-07-19
Reclining Meditation
5:01
Ajahn Sucitto
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The reclining posture uses the entire length of the body to establish firmness. Open the front of the body to the space around, like a blanket of goodwill covering the body.
Sunyata Buddhist Centre :
Unrestricted Awareness
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