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Cittaviveka Buddhist Monastery Uposatha Public Talk: The Foundation for Relinquishment Is Comfort
2020-05-29 Cittaviveka Buddhist Monastery Uposatha Public Talk: The Foundation for Relinquishment Is Comfort 51:16
Ajahn Sucitto
There are many meditation techniques, but fundamental is finding where the mind will settle - what citta finds comfort in. The more energy rests in that and returns to is, energy is consolidated instead of scattered, running out to external forms. This is the principle for clarification, purification, for awakening.
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