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The greatest gift is the
gift of the teachings
 
Ajahn Sucitto's Dharma Talks
Ajahn Sucitto
As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.
2020-02-22 Guided Meditation – Body Sweeping 32:02
Body sweeping meditation encourages attention that gathers around an object. Rather than absorbing into phenomena, attention remains broad and open, like a loop.
Emoyeni Retreat Center :  Clearing and Renewal

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