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The greatest gift is the
gift of the teachings
 
Tara Mulay's Dharma Talks
Tara Mulay
With a deep love of the classical teachings, I seek to support practitioners in finding joy and liberation in modern life.
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2023-03-05 Insight: Asian Pacific Islander heritage retreat talk 44:38
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Insight Meditation Society - Retreat Center :  Asian and Pacific Islander Heritage Retreat: Honoring (Y)our Doorways to the Dharma
2023-02-10 The four teachers of this retreat, giving going home advice 47:35
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with Bonnie Duran, Christiane Wolf, Tara Mulay
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness
2023-02-09 Morning Instructions: touching on all four foundations of mindfulness 59:25
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For foundations of mindfulness. Mindfulness of the breath, body, vedena, hindrances, and other aspects of the fourth foundation.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness
2023-02-08 Understanding dukkha supported by compassion and wisdom 45:29
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With a discussion of all three kinds of dukkha - dukkha dukkha, viparinama dukkha, and sankhara dukkha.
Insight Meditation Society - Retreat Center :  Befriending the World through Mindfulness
2022-12-12 Caring enough to truly live: noble eightfold path and samvega 50:22
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat
2022-12-11 Instructions day three: practicing with thoughts and thinking 64:36
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat
2022-12-10 The Three Characteristics. 59:22
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Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat
2022-12-09 First morning instructions 54:42
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Offering guidance with options of choiceless attention or practicing with an anchor.
Insight Meditation Society - Retreat Center :  Heartfelt Wisdom: Insight Meditation Retreat
2022-11-29 The Hindrances & Compassion (Retreat at Spirit Rock) 60:42
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Spirit Rock Meditation Center :  Heart of Awareness (214X22)
2022-08-13 Taking The Practice Home 49:00
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with Deborah Ratner Helzer, Tara Mulay
Responding to questions from retreatants
Insight Meditation Society - Retreat Center :  Insight (Vipassana) Meditation Leading to Liberation

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