Nathan Glyde's Dharma Talks
Nathan Glyde
Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
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Select from Nathan Glyde's
244
talks
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2021-02-21
"I Can Wait" - Surfing the Urge of Distraction and Dukkha
2018-07-28
"Moon in a Dewdrop" - World of Mind
2017-01-06
5 Elements - Guided
2018-06-15
8 Fold Path of Wisdom and Compassion
2021-02-04
A Boundless Path of Insight
2018-01-03
A Chief Seattle Way of Looking
2018-09-09
A Heap of Inconstant Loveliness
2017-01-21
A Larger Container
2018-12-14
A Path of Metta and Insight
2020-03-19
A Powerful Lens to Meet a Pandemic
2017-04-06
A Review of the Practice - Silent Meditation instructions for a Work Retreat
2018-09-25
A Short Full Body Breath Energy Exploration
2017-03-26
Active Patience
2020-05-08
All Fabricated Things are Anicca
2018-09-25
All Kinds of Kindness
2021-03-13
All Kinds of Kindness
2020-04-14
All Phenomena are Empty. Fill them with Metta.
2018-12-07
An Appropriate Response
2016-08-08
An Ever Expanding Ethic
2018-12-16
Anatta - Beyond Fixed Views
2017-06-15
Anatta - Meditation Instructions Day 6
2020-12-15
Anattā and Mettā
2021-02-02
Anicca and Vedanā
2018-12-03
Anything Can Be a Hindrance or a Teaching
2021-02-28
Appreciation and Enjoyment
2021-01-07
Appropriate Attention
2019-04-01
Appropriate Samatha-Vipassana
2018-06-13
Appropriately Realistic
2018-06-08
Attending to Perception
2017-04-25
Awareness Of Sound - Not Picking And Choosing
2017-06-10
Awareness Speaks of Kindness
2017-03-30
Be Humanity
2020-10-30
Befriending the World
2017-01-04
Being Appropriate & Setting Intention
2021-01-09
Beyond the Present Moment
2020-12-11
Boundless Mettā Shaped by Insight
2017-03-25
Breath Energy Guided Meditation
2016-08-15
Breath Energy Meditation
2018-03-26
Breath Energy Unification - Guided Meditation
2020-09-24
Bringing Insights to Life
2020-03-02
Closing Talk
2020-08-08
Closing Talk - Metta and Samadhi into the Whole of our Life and World
2020-04-25
Closing talk for Opening, Steadying, Allowing
2019-03-21
Coming Back to Life
2020-06-07
Coming to Life with Equipoise
2019-01-06
Creative, Curious, Caring
2020-12-05
Cultivating Calm and Alive Awareness
2019-03-25
Cultivating Inner and Outer Transformation
2018-06-24
Cultivating Patience and Discernment
2018-09-24
Day 1 - Instructions for Subtle and Wide Metta Attitude
2021-02-25
Day 1 - Instructions: Enjoying Listening to Present Experience
2021-02-01
Day 1 - Instructions: Relax into Presence with Breath and Sound
2017-03-25
Day 1 - Long and Deep Breath Awareness
2020-05-26
Day 1 - Meditation Instructions - Easing Bodily Fabrication
2020-12-12
Day 1 Instructions - Breath, Body, Sounds within a Bright Full Awareness
2019-03-20
Day 1 Instructions - Breathing Long and Free
2019-10-07
Day 1 Instructions - Opening the Breath
2020-06-08
Day 1 Instructions - Opening the Space of Awareness
2020-04-11
Day 1 Instructions - Welcoming Body in a Spacious Awareness
2020-10-30
Day 1 Meditation Instructions - Befriending the Moment
2019-08-12
Day 2 - Full Breath and Easing Tension - Meditation Instructions
2020-04-25
Day 2 Instructions - Allowing and Spacious, yet Sensitive and Intimate
2016-08-09
Day 2 Instructions - Experience is Perception
2020-08-07
Day 2 Instructions - Inviting In Ease And Well Being
2020-09-26
Day 2 Instructions - Vedanā.mp3
2017-01-02
Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath
2017-03-27
Day 3 - Awareness of Vedana
2018-09-26
Day 3 - Instructions- Vedana
2018-09-26
Day 3 - Instructions- Vedana - Q&A Session
2021-02-03
Day 3 - Instructions: Anicca and Vedanā Way of Looking
2020-05-28
Day 3 - Meditation Instructions - Open Palm Attention
2020-12-16
Day 3 Instructions - Anattā
2020-04-13
Day 3 Instructions - Meeting All Passing Vedana With Spacious Awareness
2019-03-22
Day 3 Instructions - Vedana
2020-12-14
Day 3 Instructions - Vedanā Insightful Way of Relating
2020-06-10
Day 3 Meditation Instructions - Vedanā
2019-08-14
Day 4 - Meditation Instructions - Anicca Change
2016-08-11
Day 4 Instructions - Mindful of the Mind
2020-09-28
Day 4 Instructions - Seeing Not-Self Anattā
2017-01-04
Day 4 Meditation Instructions - Anicca Way of Looking ( Impermanence )
2018-09-28
Day 5 - Instructions Not-Self
2018-09-28
Day 5 - Instructions Not-Self - Q&A
2017-03-29
Day 5 - Ways of Looking - Dukkha
2019-03-24
Day 5 Instructions - Dukkha Opening
2020-04-15
Day 5 Instructions - Just a Perception
2020-06-12
Day 5 Meditation Instructions - Mettā to All Appearances
2017-01-06
Day 6 Meditation Instructions - Anatta Way of Looking (Not-Self)
2019-08-16
Day 6 - Meditation Instructions - Anattā
2018-03-18
Dependent Origination
2018-01-07
Dependently Arising
2019-09-03
Dharma Talk - Into Immeasurability
2019-12-11
Dharma Talk - The Meeting of Wellbeing
2019-09-06
Dharma Talk - The Nearest Joy
2019-08-28
Dharma Talk - Thinking of Changing
2020-03-01
Dharma Talk: Doubt and Confusion
2020-03-01
Dharma Talk: Equanimity
2020-12-17
Dissolving the Boundary between Retreat and Daily Life
2018-09-05
Don't Scratch the Itch
2019-11-28
Dukkha and Release
2019-03-23
Dukkha, Fabrication, & Fading
2020-04-12
Easing Escalation
2018-01-05
Empty Aggregates All the Way Down
2017-01-05
Empty of Inherent Existence
2017-08-11
Engaged Emptiness
2016-08-10
Equanimity and the Way Life Appears
2018-12-05
Everything Changes But You
2020-05-25
Expanding Possibilities
2019-03-20
Exploring Breath Energy
2019-12-12
Fourth Morning Instructions
2017-04-20
Free To Choose Who To Be
2017-06-11
Full Body Awareness - Meditation Instructions Day 2
2019-08-12
Full Body Breath Energy - Guided Meditation
2017-01-11
Full Meditation Instructions for a Work Retreat: Guided in Anandwan
2017-01-01
Getting Skilful with Thinking
2019-12-09
Guided Body Meditation
2019-11-29
Guided Breath Energy Meditation
2020-03-01
Guided Loving Kindness Meditation
2019-08-29
Guided Meditation
2019-08-27
Guided Meditation
2019-09-07
Guided Meditation
2020-02-29
Guided Meditation
2017-01-19
Guided Meditation - Connecting to Awareness through Sounds
2017-12-20
Guided Meditation Metta to Phenomena
2020-08-05
Guided Meditation Opening the Metta And Samadhi Retreat
2020-03-01
Guided Meditation: Pause, Relax, Experiment
2018-09-23
Guided Metta - Introduction, Sending to Easy, and a Metta Flavoured Breath
2018-09-27
Guided Metta - To All Things
2019-09-04
Guided Metta Meditation
2018-12-17
Guided Metta to All Things
2018-12-15
Guided Metta to Neutral and Challenging Relationships
2020-12-16
Guided Mettā to All Phenomena
2020-12-14
Guided Mettā to Challenging Relationship
2020-12-12
Guided Mettā to Easy Relationship
2020-08-07
Guided Mettā to Easy, Self, Neutral and All
2017-01-02
Guided Stretched Awareness of Body Breath Energy
2020-05-16
Heart of Possibilities - Guided Meditation
2020-05-16
Heart of Possibilities - Talk
2017-09-10
Heaven and Hell have Doors in Perception
2018-09-07
Hidden Insight
2020-05-06
Hindrances in Daily Life or Deep Meditation
2018-01-14
Immeasurable at Work
2017-06-13
Impermanence - Meditation Instructions Day 4
2017-03-28
Impermanence and Joyfulness
2019-11-30
Instruction - Meeting All Phenomena with Kindness And Care
2019-11-29
Instruction - Opening Contraction to Release Dukkha
2018-12-17
Instructions - Anatta, Non-Identification
2018-12-15
Instructions - Meeting the Breath as Energy
2019-01-24
Instructions - Three Wisdom Views
2020-06-09
Intro to Mettā as Welcoming, Allowing, Opening to More
2017-09-10
Introducing a Full and Easy Breath
2018-08-01
Is there Love in Anger?
2019-08-11
Life is Pressing, Pause
2016-08-15
Listening as Awareness
2021-02-07
Magically Making Time
2018-06-16
Meditation - Breath Energy All Body
2018-06-14
Meditation - Welcoming the Moment
2016-12-31
Meditation in 4 Postures
2019-08-29
Meditation Instructions
2019-08-27
Meditation Instructions
2019-09-05
Meditation Instructions - Compassion
2018-09-13
Meditation Instructions - Made Up
2017-04-09
Meditation is Active Listening
2018-09-23
Metta and Emptiness - Opening Talk
2020-05-28
Metta for a Sangha of All Beings
2018-09-27
Metta is Empty of Self - Let It Go Everywhere
2018-12-06
Mettā Pervades Awareness
2020-04-14
Metta to All Phenomena
2019-03-24
Metta to All Things Everywhere
2020-05-06
Mettā To Oneself and All That Occurs To Oneself
2020-05-26
Metta to Self or Other (with chanting)
2020-05-27
Metta Undefined
2017-12-19
Metta Views Self-Views
2019-01-17
Mettā, Mindfulness, and More, in Service of a 'Forest of Bliss'
2020-09-05
Mettā Can Go Everywhere To Everything
2020-10-11
Mettā Samādhi or Samādhi Mettā
2021-02-01
Mettā to Easy Relationship (with introduction)
2021-02-03
Mettā to Easy Relationship, then More Neutral, Challenging, or Oneself, then ou…
2020-04-12
Mettā to Self, Friend, those Suffering, and Whole World
2020-10-30
Mettā to the Whole World
2018-03-16
Mind Not in a State
2017-03-24
Mind Shapes Experience
2017-04-24
Mind Shapes Experience
2020-02-29
Morning Reflection and Meditation
2020-03-01
Morning Reflections: Challenges and Appropriate Response
2021-02-26
Muditā and Samādhi
2021-02-26
Muditā Guided Meditation
2018-06-04
Noble Truth of Release
2019-08-15
Not (feeling my) Self
2017-06-14
Not a Soul to be Seen
2018-06-26
One Love or Many
2017-08-07
Open Mind Knowing Life
2020-04-10
Opening Talk - Metta and Emptiness
2020-04-24
Opening Talk for Opening, Steadying, Allowing
2020-05-07
Opening the Range (Vedana) - Meditation Instructions Day 2
2021-02-24
Opening to Lingering in Happiness
2020-08-06
Opportunities for Samadhi and Metta
2018-03-26
Patience, Returning, Impermanence - Guided Meditation
2017-07-29
Paying Attention
2018-06-22
Possibility of Possibilities
2018-03-27
Presence, Space and Attending to Contraction - Guided Meditation
2018-03-14
Radical and Gradual
2021-01-31
Relaxed, Open, Awake - Opening to the Retreat
2020-09-30
Relaxing Body, Releasing Push-Pull - Online Dharma Hall
2018-03-28
Revealing Awareness Here and Now - Guided Meditation
2017-06-12
Revolution of Awareness
2018-09-11
Righting the Ship
2020-09-24
Samādhi Surfing
2020-05-29
Saṅkhāra Dharma Going Forward
2017-08-09
Second Arrow Optional
2019-12-10
Second Morning Instructions
2017-04-04
Seeing Emptiness and Acting from There Part 1
2017-04-04
Seeing Emptiness and Acting from There Part 2
2018-06-06
Seeing Vedana Breaks Hindrances
2020-06-12
Sharing the Merit
2021-02-09
Short Vedanā Exploration
2018-03-29
Spacious and Attentive and Not-self - Guided Meditation
2017-01-03
The Completeness of Maps
2020-09-27
The Ending of Dukkha
2021-03-27
The Great Practice of Life
2020-06-11
The Happiness of Path & Goal
2018-08-19
The Harmony of Heart and Mind
2020-06-03
The Peace of a Boundless Heart
2018-12-02
The Way We Look Shapes What We See
2019-01-04
Thoughts about Thoughts
2019-08-16
Three Characteristics - Guided Meditation
2018-01-21
Three Characteristics Views - Guided Meditation
2019-08-13
Time for Change
2020-09-13
Transcending Distractions
2020-06-12
Transition Talk
2020-09-26
Tuning into Mettā
2017-04-23
Undying Love
2017-12-17
Unhindered and Glad
2020-05-05
Unification of Spread Awareness and Metta
2020-12-13
Untangle the Entangled
2018-12-04
Vedanā - Meditation Instruction
2020-09-25
Vedanā - the Current in the Ocean of Life
2017-01-14
Virtuous Pleasure
2019-03-19
Visions of Wisdom and Kindness
2019-01-02
Ways that Hinder and Ways that Free
2020-03-16
Well-being in the time of Coronavirus - COVID-19
2017-04-28
What Blocks True Happiness
2020-06-09
Where Is This Going?
2017-06-11
Whole Body Breathing - - Guided Meditation Day 2
2017-12-21
World of Mind
2020-03-16
Well-being in the time of Coronavirus - COVID-19
35:24
A guided meditation offering mettā (well-wishing) towards those working the frontlines of health care and social care, those whose bodies are affected by the virus or disease themselves, and those taking precautions (like being in isolation). Opening our hearts and minds to all those affected, and beyond to all beings everywhere, can help reduce our stress and allow us to be more available to support.
Includes a brief introduction: skip first 3 mins to get to the beginning of guided meditation. May all beings be cared for and well in heart-mind and body.
SanghaSeva
:
A Response to Coronavirus
