Nathan Glyde's Dharma Talks
    
    
              
              
 
            
    
        Nathan Glyde  
 
    
        
                            
      Nathan Glyde has been practicing and studying meditation since 1997, and sharing teachings on retreats since 2007. In 2004 he co-founded SanghaSeva whose retreats emphasise wisdom and compassion in ecological and humanitarian service.
        
    
      
 
    
        
            
    --
    
            Select from Nathan Glyde's
            584
            talks
    
     -- 
    VIEW ALL 
    
        2021-02-21
            "I Can Wait" - Surfing the Urge of Distraction and Dukkha 
    
        2018-07-28
            "Moon in a Dewdrop" - World of Mind 
    
        2017-01-06
            5 Elements - Guided 
    
        2018-06-15
            8 Fold Path of Wisdom and Compassion 
    
        2022-04-24
            A Boundless Passion 
    
        2021-02-04
            A Boundless Path of Insight 
    
        2018-01-03
            A Chief Seattle Way of Looking 
    
        2018-09-09
            A Heap of Inconstant Loveliness 
    
        2017-01-21
            A Larger Container 
    
        2024-09-12
            A Mettā Attitude to All Phenomena - Guided Meditation 
    
        2021-06-04
            A Moment of Presence and Possibility 
    
        2018-12-14
            A Path of Metta and Insight 
    
        2022-07-23
            A Perception of Reality 
    
        2020-03-19
            A Powerful Lens to Meet a Pandemic 
    
        2017-04-06
            A Review of the Practice - Silent Meditation instructions for a Work Retreat 
    
        2018-09-25
            A Short Full Body Breath Energy Exploration 
    
        2021-09-15
            A Thing is Not a Thing 
    
        2022-02-05
            A Wise and Kind Way of Seeing All Things as Unsatisfactory 
    
        2023-02-18
            About A Bout o' Doubt 
    
        2025-03-02
            Acting For The Benefit of All 
    
        2017-03-26
            Active Patience 
    
        2021-12-11
            Activity Beyond Self-View 
    
        2022-09-10
            All Beings in All Space-Times 
    
        2020-05-08
            All Fabricated Things are Anicca 
    
        2018-09-25
            All Kinds of Kindness 
    
        2021-03-13
            All Kinds of Kindness 
    
        2020-04-14
            All Phenomena are Empty. Fill them with Metta. 
    
        2018-12-07
            An Appropriate Response 
    
        2024-01-19
            An Empty Dance with Vedanā 
    
        2016-08-08
            An Ever Expanding Ethic 
    
        2018-12-16
            Anatta - Beyond Fixed Views 
    
        2017-06-15
            Anatta - Meditation Instructions Day 6 
    
        2020-12-15
            Anattā and Mettā 
    
        2024-03-03
            Anattā: The Liberating View of Non-identification 
    
        2021-09-16
            Anicca and Mettā as a Way of Looking - Morning Instruction 
    
        2021-02-02
            Anicca and Vedanā 
    
        2024-03-02
            Anicca: The Liberating View of Inconstancy 
    
        2018-12-03
            Anything Can Be a Hindrance or a Teaching 
    
        2024-01-08
            Applying Wisdom 
    
        2021-02-28
            Appreciation and Enjoyment 
    
        2021-01-07
            Appropriate Attention 
    
        2024-02-17
            Appropriate Perception 
    
        2019-04-01
            Appropriate Samatha-Vipassana 
    
        2018-06-13
            Appropriately Realistic 
    
        2018-06-08
            Attending to Perception 
    
        2017-04-25
            Awareness Of Sound - Not Picking And Choosing 
    
        2017-06-10
            Awareness Speaks of Kindness 
    
        2024-09-21
            Balancing The Middle Way 
    
        2017-03-30
            Be Humanity 
    
        2020-10-30
            Befriending the World 
    
        2017-01-04
            Being Appropriate & Setting Intention 
    
        2024-03-30
            Beware: Strong Currents 
    
        2023-04-16
            Beyond Belief: Questioning Vedanā 
    
        2021-01-09
            Beyond the Present Moment 
    
        2022-04-03
            Bodhisattva Perspective 
    
        2020-12-11
            Boundless Mettā Shaped by Insight 
    
        2017-03-25
            Breath Energy Guided Meditation 
    
        2016-08-15
            Breath Energy Meditation 
    
        2018-03-26
            Breath Energy Unification - Guided Meditation 
    
        2020-09-24
            Bringing Insights to Life 
    
        2022-06-12
            Building Mettā Sensitivity from An Easy Connection 
    
        2024-06-08
            Caring for Happiness 
    
        2024-07-21
            Caring Goodwill Radiant All Around (a mettā practice) 
    
        2022-02-12
            Closing Meditation and Transitioning Talk 
    
        2024-03-23
            Closing Session, Reflections on Dana 
    
        2020-03-02
            Closing Talk 
    
        2023-06-07
            Closing Talk 
    
        2020-08-08
            Closing Talk - Metta and Samadhi into the Whole of our Life and World 
    
        2020-04-25
            Closing talk for Opening, Steadying, Allowing 
    
        2019-03-21
            Coming Back to Life 
    
        2020-06-07
            Coming to Life with Equipoise 
    
        2022-01-08
            Conditioned Towards Freedom 
    
        2022-03-12
            Connecting Into Interconnection 
    
        2023-07-28
            Continuing Deepening 
    
        2023-07-23
            Counting Within The Breath - Guided Meditation 2 
    
        2019-01-06
            Creative, Curious, Caring 
    
        2020-12-05
            Cultivating Calm and Alive Awareness 
    
        2019-03-25
            Cultivating Inner and Outer Transformation 
    
        2022-06-16
            Cultivating Meaningful Intention, Attention, Reflection 
    
        2018-06-24
            Cultivating Patience and Discernment 
    
        2023-07-23
            Cultivating Pleasant Listening - Meditation Instructions 1 
    
        2023-07-29
            Dāna as A Practice of Participation and Liberation 
    
        2024-03-03
            Dāna Talk: Generosity, Participation, and Contribution as a Liberating View 
    
        2018-09-24
            Day 1 - Instructions for Subtle and Wide Metta Attitude 
    
        2021-06-05
            Day 1 - Instructions: Attending to Present Experience 
    
        2021-02-25
            Day 1 - Instructions: Enjoying Listening to Present Experience 
    
        2021-02-01
            Day 1 - Instructions: Relax into Presence with Breath and Sound 
    
        2017-03-25
            Day 1 - Long and Deep Breath Awareness 
    
        2020-05-26
            Day 1 - Meditation Instructions - Easing Bodily Fabrication 
    
        2020-12-12
            Day 1 Instructions - Breath, Body, Sounds within a Bright Full Awareness 
    
        2019-03-20
            Day 1 Instructions - Breathing Long and Free 
    
        2019-10-07
            Day 1 Instructions - Opening the Breath 
    
        2020-06-08
            Day 1 Instructions - Opening the Space of Awareness 
    
        2020-04-11
            Day 1 Instructions - Welcoming Body in a Spacious Awareness 
    
        2021-07-11
            Day 1 Instructions: A Calm, Deep, Spacious Attention 
    
        2021-07-11
            Day 1 Instructions: A Calm, Deep, Spacious Attention 
    
        2021-07-11
            Day 1 Instructions: A Calm, Deep, Spacious Attention (Silence Trimmed) 
    
        2020-10-30
            Day 1 Meditation Instructions - Befriending the Moment 
    
        2022-06-11
            Day 1 Meditation instructions: Listening with Spacious Intimacy 
    
        2019-08-12
            Day 2 - Full Breath and Easing Tension - Meditation Instructions 
    
        2020-04-25
            Day 2 Instructions - Allowing and Spacious, yet Sensitive and Intimate 
    
        2016-08-09
            Day 2 Instructions - Experience is Perception 
    
        2020-08-07
            Day 2 Instructions - Inviting In Ease And Well Being 
    
        2020-09-26
            Day 2 Instructions - Vedanā.mp3 
    
        2021-07-12
            Day 2 Instructions: Kindness and Tolerance towards Unpleasantness 
    
        2021-07-12
            Day 2 Instructions: Kindness and Tolerance towards Unpleasantness 
    
        2021-07-12
            Day 2 Instructions: Kindness and Tolerance towards Unpleasantness (Silence Trim… 
    
        2017-01-02
            Day 2 Meditation Instructions - Breath Awareness; Short and Subtle Breath 
    
        2017-03-27
            Day 3 - Awareness of Vedana 
    
        2018-09-26
            Day 3 - Instructions- Vedana 
    
        2018-09-26
            Day 3 - Instructions- Vedana - Q&A Session 
    
        2021-02-03
            Day 3 - Instructions: Anicca and Vedanā Way of Looking 
    
        2021-06-07
            Day 3 - Instructions: This is not Peaceful (A Dukkha Insight Way of Looking) 
    
        2020-05-28
            Day 3 - Meditation Instructions - Open Palm Attention 
    
        2020-04-13
            Day 3 Instructions - Meeting All Passing Vedana With Spacious Awareness 
    
        2019-03-22
            Day 3 Instructions - Vedana 
    
        2020-12-14
            Day 3 Instructions - Vedanā Insightful Way of Relating 
    
        2021-07-13
            Day 3 Instructions: Not Reacting to the Niceness Opinion 
    
        2021-07-13
            Day 3 Instructions: Not Reacting to the Niceness Opinion 
    
        2021-07-13
            Day 3 Instructions: Not Reacting to the Niceness Opinion (Silence Trimmed) 
    
        2020-06-10
            Day 3 Meditation Instructions - Vedanā 
    
        2022-06-13
            Day 3 Meditation instructions: Attending to Vedanā 
    
        2019-08-14
            Day 4 - Meditation Instructions - Anicca Change 
    
        2016-08-11
            Day 4 Instructions - Mindful of the Mind 
    
        2020-09-28
            Day 4 Instructions - Seeing Not-Self Anattā 
    
        2021-07-14
            Day 4 Instructions: Seeing as Inconstant 
    
        2021-07-14
            Day 4 Instructions: Seeing as Inconstant 
    
        2021-07-14
            Day 4 Instructions: Seeing as Inconstant (Silence Trimmed) 
    
        2017-01-04
            Day 4 Meditation Instructions - Anicca Way of Looking ( Impermanence ) 
    
        2018-09-28
            Day 5 - Instructions Not-Self 
    
        2018-09-28
            Day 5 - Instructions Not-Self - Q&A 
    
        2017-03-29
            Day 5 - Ways of Looking - Dukkha 
    
        2020-12-16
            Day 5 Instructions - Anattā 
    
        2019-03-24
            Day 5 Instructions - Dukkha Opening 
    
        2020-04-15
            Day 5 Instructions - Just a Perception 
    
        2021-07-15
            Day 5 Instructions: Unsatisfactory 
    
        2021-07-15
            Day 5 Instructions: Unsatisfactory 
    
        2021-07-15
            Day 5 Instructions: Unsatisfactory (Silence Trimmed) 
    
        2020-06-12
            Day 5 Meditation Instructions - Mettā to All Appearances 
    
        2022-06-15
            Day 5 Meditation instructions: Unsatisfactory Dukkha 
    
        2017-01-06
            Day 6  Meditation Instructions - Anatta Way of Looking (Not-Self) 
    
        2019-08-16
            Day 6 - Meditation Instructions - Anattā 
    
        2021-07-16
            Day 6 Instructions: Not Self 
    
        2021-07-16
            Day 6 Instructions: Not Self 
    
        2021-07-16
            Day 6 Instructions: Not Self (Silence Trimmed) 
    
        2018-03-18
            Dependent Origination 
    
        2018-01-07
            Dependently Arising 
    
        2023-07-22
            Dharma Opening to Cultivating The Beautiful 
    
        2024-03-23
            Dharma Reflections 
    
        2022-07-13
            Dharma Talk 
    
        2022-07-15
            Dharma Talk 
    
        2023-01-29
            Dharma Talk 
    
        2023-06-05
            Dharma Talk 
    
        2022-02-01
            Dharma Talk - A Route of Happiness 
    
        2022-12-12
            Dharma Talk - All Kinds of Kindness 
    
        2022-01-15
            Dharma Talk - Expanding Joy and Opening to Peace 
    
        2025-02-21
            Dharma Talk - Gathered in Boundless Wellbeing 
    
        2023-08-03
            Dharma Talk - Happiness is Possible 
    
        2022-02-11
            Dharma Talk - How an Empty Self Transforms the World 
    
        2022-02-09
            Dharma Talk - Inconstancy 
    
        2019-09-03
            Dharma Talk - Into Immeasurability 
    
        2025-02-19
            Dharma Talk - Mindful Investigation of Energy Imbalances 
    
        2021-07-23
            Dharma Talk - Opening to Life 
    
        2023-01-09
            Dharma Talk - Perfectly Kind (Mettā Pāramī) 
    
        2022-01-30
            Dharma Talk - Spacious, Clear and Kind 
    
        2019-12-11
            Dharma Talk - The Meeting of Wellbeing 
    
        2022-02-08
            Dharma Talk - The Middle Way of Balancing & Gathering 
    
        2019-09-06
            Dharma Talk - The Nearest Joy 
    
        2019-08-28
            Dharma Talk - Thinking of Changing 
    
        2023-01-12
            Dharma Talk - To Be Honest (Sacca, Pāramī) 
    
        2022-02-03
            Dharma Talk - Transitioning and Sustaining Welll-being 
    
        2023-08-05
            Dharma Talk - What Else Is there ? 
    
        2023-08-09
            Dharma Talk - What Is It For ? 
    
        2023-08-07
            Dharma Talk - Where is This Going ? 
    
        2022-09-13
            Dharma Talk - Wise Acceptance 
    
        2021-07-25
            Dharma Talk:  Coming to Vibrant Tranquility 
    
        2020-03-01
            Dharma Talk:  Doubt and Confusion 
    
        2020-03-01
            Dharma Talk:  Equanimity 
    
        2021-07-27
            Dharma Talk:  There Is a Peace Possible 
    
        2023-01-31
            DharmaTalk - Anattā Sends its Love (Not-Self Strategy) 
    
        2020-12-17
            Dissolving the Boundary between Retreat and Daily Life 
    
        2024-05-18
            Do You Need A Conceit? 
    
        2024-09-09
            Doesn't That Feel Better 
    
        2021-07-31
            Doing, Not Doing, Undoing 
    
        2024-04-20
            Don't Just Sit There 
    
        2018-09-05
            Don't Scratch the Itch 
    
        2023-10-07
            Don't Think That Thoughts Block Meditation 
    
        2019-11-28
            Dukkha and Release 
    
        2024-05-25
            Dukkha Demands Objectification 
    
        2019-03-23
            Dukkha, Fabrication, & Fading 
    
        2020-04-12
            Easing Escalation 
    
        2021-06-20
            Empowerment of Aspirational Intentionality 
    
        2021-05-29
            Empowerment of Desire and Aspiration 
    
        2021-07-03
            Empowerment of Investigating 
    
        2018-01-05
            Empty Aggregates All the Way Down 
    
        2017-01-05
            Empty of Inherent Existence 
    
        2021-07-12
            Ending the Argument without Saying a Word 
    
        2021-07-12
            Ending the Argument without Saying a Word 
    
        2021-07-12
            Ending the Argument without Saying a Word (Silence Trimmed) 
    
        2017-08-11
            Engaged Emptiness 
    
        2023-07-26
            Enriching Everything for Everyone 
    
        2016-08-10
            Equanimity and the Way Life Appears 
    
        2018-12-05
            Everything Changes But You 
    
        2020-05-25
            Expanding Possibilities 
    
        2019-03-20
            Exploring Breath Energy 
    
        2021-07-16
            Fabricated for Freedom 
    
        2021-07-16
            Fabricated for Freedom 
    
        2021-07-16
            Fabricated for Freedom (Silence Trimmed) 
    
        2024-09-10
            Feeling Breath Energy Through The Whole Body - Guided Meditation 
    
        2024-09-12
            Feeling Non-Identification - Anattā Meditation Instructions 
    
        2024-08-31
            Feeling Our Way To Freedom 
    
        2024-09-13
            Feeling Reborn 
    
        2024-09-14
            Feeling Things Change - A Closing Transition Talk for Feeling Freedom 
    
        2019-12-12
            Fourth Morning Instructions 
    
        2017-04-20
            Free To Choose Who To Be 
    
        2021-07-13
            Freeing Change 
    
        2021-07-13
            Freeing Change 
    
        2021-07-13
            Freeing Change (Silence Trimmed) 
    
        2017-06-11
            Full Body Awareness - Meditation Instructions Day 2 
    
        2019-08-12
            Full Body Breath Energy - Guided Meditation 
    
        2017-01-11
            Full Meditation Instructions for a Work Retreat: Guided in Anandwan 
    
        2023-09-10
            Fundamental Attribution Delusion 
    
        2024-09-11
            Getting A Feel for Self and Not-Self 
    
        2017-01-01
            Getting Skilful with Thinking 
    
        2022-12-17
            Giving Birth to Oneself 
    
        2022-07-12
            Guidance on Walking 
    
        2019-12-09
            Guided Body Meditation 
    
        2019-11-29
            Guided Breath Energy Meditation 
    
        2021-06-06
            Guided Compassion Practice with Intro 
    
        2021-06-08
            Guided Equanimity Practice with Intro 
    
        2020-03-01
            Guided Loving Kindness Meditation 
    
        2019-08-29
            Guided Meditation 
    
        2019-08-27
            Guided Meditation 
    
        2019-09-07
            Guided Meditation 
    
        2020-02-29
            Guided Meditation 
    
        2021-07-28
            Guided Meditation 
    
        2022-02-02
            Guided Meditation 
    
        2022-02-10
            Guided Meditation 
    
        2022-07-12
            Guided Meditation 
    
        2022-07-14
            Guided Meditation 
    
        2023-01-28
            Guided Meditation 
    
        2023-02-01
            Guided Meditation 
    
        2023-06-04
            Guided Meditation 
    
        2023-01-11
            Guided Meditation - An Appropriate Response - Renunciation & Cultivation 
    
        2025-03-23
            Guided Meditation - Compassion 
    
        2017-01-19
            Guided Meditation - Connecting to Awareness through Sounds 
    
        2024-08-23
            Guided Meditation - Metta - Radiating Wellbeing 
    
        2023-08-04
            Guided Meditation - Mettā - The Practice of Goodwill 
    
        2025-02-11
            Guided Meditation - Mettā - Uncontracted Non-Clinging 
    
        2024-08-12
            Guided Meditation - Metta Radiant All Around 
    
        2025-06-27
            Guided Meditation - Metta to an Easeful Relationship & Expanding to All 
    
        2025-05-01
            Guided Meditation - Mettā to and Easy Relationship; Self & World 
    
        2022-01-15
            Guided Meditation - Metta to Sensations 
    
        2022-09-15
            Guided Meditation - Mudita - Appreciation 
    
        2023-08-06
            Guided Meditation - Muditā - Including More Neutral Relationships 
    
        2025-05-03
            Guided Meditation - Mudita for All Beings 
    
        2022-07-12
            Guided Meditation (based on morning instructions) 
    
        2022-07-14
            Guided Meditation (based on morning instructions) 
    
        2022-07-16
            Guided Meditation (based on morning instructions) 
    
        2017-12-20
            Guided Meditation Metta to Phenomena 
    
        2020-08-05
            Guided Meditation Opening the Metta And Samadhi Retreat 
    
        2021-07-29
            Guided Meditation,  Teachings (Closing Session) 
    
        2020-03-01
            Guided Meditation:  Pause, Relax, Experiment 
    
        2022-08-23
            Guided Meditation: Mettā and Karuṇā to Subtilise Sensations 
    
        2022-08-25
            Guided Meditation: Upekkhā to Phenomena 
    
        2022-08-21
            Guided Meditation: Welcoming, Allowing, Opening 
    
        2018-09-23
            Guided Metta - Introduction, Sending to Easy, and a Metta Flavoured Breath 
    
        2018-09-27
            Guided Metta - To All Things 
    
        2019-09-04
            Guided Metta Meditation 
    
        2021-07-26
            Guided Metta Meditation 
    
        2022-01-29
            Guided Metta Meditation 
    
        2022-12-12
            Guided Metta Meditation 
    
        2024-03-23
            Guided Mettā Meditation 
    
        2020-12-16
            Guided Mettā to All Phenomena 
    
        2018-12-17
            Guided Metta to All Things 
    
        2020-12-14
            Guided Mettā to Challenging Relationship 
    
        2020-12-12
            Guided Mettā to Easy Relationship 
    
        2020-08-07
            Guided Mettā to Easy, Self, Neutral and All 
    
        2018-12-15
            Guided Metta to Neutral and Challenging Relationships 
    
        2022-06-16
            Guided Mettā, Gratitude, Anattā Practice 
    
        2024-01-10
            Guided Movement & Meditation - Aspirational Intentions 
    
        2024-01-07
            Guided Movement and Meditation:  Subtlising 
    
        2017-01-02
            Guided Stretched Awareness of Body Breath Energy 
    
        2025-02-09
            Happiness is Happening 
    
        2025-01-04
            Happy At Last 
    
        2020-05-16
            Heart of Possibilities - Guided Meditation 
    
        2020-05-16
            Heart of Possibilities - Talk 
    
        2017-09-10
            Heaven and Hell have Doors in Perception 
    
        2018-09-07
            Hidden Insight 
    
        2020-05-06
            Hindrances in Daily Life or Deep Meditation 
    
        2021-05-23
            I Shall Not Hate 
    
        2025-02-21
            Ideas for Self Guided Practice; Guided Meditation - Radiant Goodwill (Metta) 
    
        2018-01-14
            Immeasurable at Work 
    
        2017-06-13
            Impermanence - Meditation Instructions Day 4 
    
        2017-03-28
            Impermanence and Joyfulness 
    
        2023-03-11
            Inestimable Esteem 
    
        2019-11-30
            Instruction - Meeting All Phenomena with Kindness And Care 
    
        2019-11-29
            Instruction - Opening Contraction to Release Dukkha 
    
        2018-12-17
            Instructions - Anatta, Non-Identification 
    
        2025-02-22
            Instructions - Awareness Unbound, Preference Released 
    
        2024-08-11
            Instructions - Expanding into Goodwill 
    
        2024-08-22
            Instructions - Gently Arriving and Meeting Well 
    
        2018-12-15
            Instructions - Meeting the Breath as Energy 
    
        2024-08-16
            Instructions - Metta to Subtle Aggregates 
    
        2025-02-20
            Instructions - Playful Effort 
    
        2024-08-25
            Instructions - Realise the Boundlessness of Not Just Me 
    
        2024-08-14
            Instructions - Sublime Attitude for Subtle Conditioning 
    
        2019-01-24
            Instructions - Three Wisdom Views 
    
        2021-07-26
            Instructions - Vedana 
    
        2025-03-25
            Instructions - What Am I Not Noticing ? 
    
        2025-02-13
            Instructions :  This is a Perception 
    
        2025-02-07
            Instructions : Making contact w Breath & Body 
    
        2025-02-10
            Instructions : Replacing Ill-Will & Demands (tanha) w Goodwill's Release (mettā) 
    
        2023-01-08
            Instructions & Mindful Movement - Mindfulness of Breathing & Sounds 
    
        2022-01-16
            Instructions and Guided Meditation - Opening to Peacefulness 
    
        2022-01-15
            Instructions and Guided Meditation - Slowly Gathering in Kindness 
    
        2021-07-28
            Instructions:  Dukkha as a Way of Looking 
    
        2021-07-24
            Instructions:  Presence with Breath and Sounds 
    
        2021-08-26
            Instructions:  Vedana 
    
        2020-06-09
            Intro to Mettā as Welcoming, Allowing, Opening to More 
    
        2017-09-10
            Introducing a Full and Easy Breath 
    
        2025-02-06
            Introducing the Theme of the Retreat 
    
        2018-08-01
            Is there Love in Anger? 
    
        2024-07-20
            Kinds of Attention - Meditation Instruction (Part 1) 
    
        2024-07-20
            Kinds of Attention - Meditation Instruction (Part 2) 
    
        2022-06-12
            Liberating Thoughts & (Niceness) Opinions 
    
        2019-08-11
            Life is Pressing, Pause 
    
        2022-07-17
            Lightly Guided Meditation 
    
        2022-12-12
            Lightly Guided Meditation, and Dharma Talk - Relating Well 
    
        2022-01-31
            Lightly Guided Metta Meditation 
    
        2016-08-15
            Listening as Awareness 
    
        2025-07-13
            Living With Illness and Loss: Dharma Talk 2—How We Meet Matters 
    
        2025-07-13
            Living With Illness and Loss: Guided Meditation 2—Developing Mettā To An Easy R… 
    
        2025-07-12
            Living With Illness and Loss: Intro to Reflective Exercise 
    
        2025-07-12
            Living With Illness and Loss: Meditation Instructions 1-1—Kind Attention (intro) 
    
        2025-07-12
            Living With Illness and Loss: Meditation Instructions 1-2—Kind Attention (guide… 
    
        2021-02-07
            Magically Making Time 
    
        2023-12-23
            May All Beings Be Happy? 
    
        2018-06-16
            Meditation - Breath Energy All Body 
    
        2018-06-14
            Meditation - Welcoming the Moment 
    
        2025-05-01
            Meditation & Dharma Talk - Meeting All with Kindness & Care 
    
        2016-12-31
            Meditation in 4 Postures 
    
        2024-09-08
            Meditation Instruction: Sense Door Contact 
    
        2019-08-29
            Meditation Instructions 
    
        2019-08-27
            Meditation Instructions 
    
        2022-01-29
            Meditation Instructions 
    
        2022-01-31
            Meditation Instructions 
    
        2022-02-02
            Meditation Instructions 
    
        2022-02-10
            Meditation Instructions 
    
        2023-06-06
            Meditation Instructions 
    
        2025-03-01
            Meditation Instructions - Ageing 
    
        2019-09-05
            Meditation Instructions - Compassion 
    
        2025-05-04
            Meditation Instructions - Equanimity to All Phenomena 
    
        2025-05-02
            Meditation Instructions - Gathering in Wellbeing & Compassion for Hard to Bear 
    
        2018-09-13
            Meditation Instructions - Made Up 
    
        2022-09-14
            Meditation Instructions - Responding to Difficulty 
    
        2024-01-09
            Meditation Instructions - Seeing Inconstancy 
    
        2022-08-21
            Meditation Instructions 1: Attending Well 
    
        2022-08-23
            Meditation Instructions 3: Metta Continued to Include the Neutral Relationships 
    
        2022-08-25
            Meditation Instructions 5: Muditā 
    
        2017-04-09
            Meditation is Active Listening 
    
        2024-09-10
            Meeting Emotions Well - Meditation Instructions 
    
        2021-06-04
            Meeting Life Well 
    
        2024-08-21
            Meeting the Human Condition 
    
        2023-07-25
            Meeting Well, Even The Seemingly Unpleasant - Meditation Instructions 3 
    
        2018-09-23
            Metta and Emptiness - Opening Talk 
    
        2020-09-05
            Mettā Can Go Everywhere To Everything 
    
        2022-08-22
            Mettā Expands Beyond Dukkha 
    
        2020-05-28
            Metta for a Sangha of All Beings 
    
        2018-09-27
            Metta is Empty of Self - Let It Go Everywhere 
    
        2021-09-17
            Mettā is Inconceivably Empty 
    
        2023-07-25
            Mettā is Samādhi Dāna  - Guided Meditation 4 
    
        2018-12-06
            Mettā Pervades Awareness 
    
        2020-10-11
            Mettā Samādhi or Samādhi Mettā 
    
        2023-07-27
            Mettā to All of The All -  - Guided Meditation 6 
    
        2020-04-14
            Metta to All Phenomena 
    
        2019-03-24
            Metta to All Things Everywhere 
    
        2021-09-16
            Mettā to Easeful, and Neutral Relationships: Guided Meditation 
    
        2022-06-14
            Mettā to Easy & Neutral Relationships (Sparsely Guided) 
    
        2021-02-01
            Mettā to Easy Relationship (with introduction) 
    
        2021-02-03
            Mettā to Easy Relationship, then More Neutral, Challenging, or Oneself, then ou… 
    
        2020-05-06
            Mettā To Oneself and All That Occurs To Oneself 
    
        2021-09-18
            Mettā to Phenomena 
    
        2020-05-26
            Metta to Self or Other (with chanting) 
    
        2020-04-12
            Mettā to Self, Friend, those Suffering, and Whole World 
    
        2020-10-30
            Mettā to the Whole World 
    
        2020-05-27
            Metta Undefined 
    
        2017-12-19
            Metta Views Self-Views 
    
        2019-01-17
            Mettā, Mindfulness, and More, in Service of a 'Forest of Bliss' 
    
        2018-03-16
            Mind Not in a State 
    
        2017-03-24
            Mind Shapes Experience 
    
        2017-04-24
            Mind Shapes Experience 
    
        2023-01-13
            Mindful Movement & Meditation Instructions - Non-Satisfactory - Upekkhā Practice 
    
        2023-01-09
            Mindful Movement, Instructions & Guided Meditation - Finding Ground w the Hindr… 
    
        2023-10-28
            Moment of Truths 
    
        2022-07-12
            Morning Instructions 
    
        2022-07-14
            Morning Instructions 
    
        2022-07-16
            Morning Instructions 
    
        2023-01-30
            Morning Instructions 
    
        2023-02-01
            Morning Instructions 
    
        2025-06-29
            Morning Instructions -  Seeing as Unsatisfactory, a Route to Transcendent Peace… 
    
        2025-06-26
            Morning Instructions - Calming Bodily Fabrication & Working w Pain 
    
        2023-08-04
            Morning Instructions - Cultivating the Subtle 
    
        2024-05-11
            Morning Instructions - Earth Element 
    
        2024-05-13
            Morning Instructions - Fire, Thoughts & Vedanā 
    
        2023-08-06
            Morning Instructions - Vedanā - Going Beyond Reactivity & Other Limits 
    
        2023-08-08
            Morning Instructions - What Was I Thinking ? 
    
        2020-02-29
            Morning Reflection and Meditation 
    
        2020-03-01
            Morning Reflections:  Challenges and Appropriate Response 
    
        2024-01-12
            Movement & Meditation - Making the Right Effort 
    
        2024-05-12
            Movement Practice; Guided Meditation - Exploring the Four Properties 
    
        2024-05-14
            Movement Practice; Guided Meditation - Sublime Attitudes to All (4 Elements) 
    
        2021-02-26
            Muditā and Samādhi 
    
        2021-02-26
            Muditā Guided Meditation 
    
        2025-06-14
            No Exaggeration 
    
        2018-06-04
            Noble Truth of Release 
    
        2021-09-25
            Non-reactive with Distractions 
    
        2019-08-15
            Not (feeling my) Self 
    
        2017-06-14
            Not a Soul to be Seen 
    
        2023-08-03
            On Posture 
    
        2018-06-26
            One Love or Many 
    
        2022-07-09
            One Moment Many Times 
    
        2017-08-07
            Open Mind Knowing Life 
    
        2025-01-11
            Open Palm : Movement Meditation & Medtiation Instructions  (Uppekha Pāramī) 
    
        2025-06-25
            Opening Evening - Opening Our Sense of Equanimity 
    
        2022-05-21
            Opening Identification 
    
        2021-07-10
            Opening Meditation - Bright Mind, Open Heart 
    
        2021-07-10
            Opening Meditation - Bright Mind, Open Heart 
    
        2025-02-28
            Opening Meditation: Letting In, Letting Be, Letting Go 
    
        2024-01-17
            Opening Session - Overview of Vedanā & Potentials of Practice 
    
        2021-07-10
            Opening Talk - Bright Mind, Open Heart 
    
        2021-07-10
            Opening Talk - Bright Mind, Open Heart 
    
        2021-07-10
            Opening Talk - Bright Mind, Open Heart (Silence Trimmed) 
    
        2024-09-07
            Opening Talk - Feeling Freedom 
    
        2024-05-10
            Opening Talk - Introducing the Themes of the Retreat 
    
        2020-04-10
            Opening Talk - Metta and Emptiness 
    
        2022-01-28
            Opening Talk - Roots and Routes of Dukkha and Release 
    
        2020-04-24
            Opening Talk for Opening, Steadying, Allowing 
    
        2022-12-12
            Opening Talk, and Guided Practice 
    
        2020-05-07
            Opening the Range (Vedana) - Meditation Instructions Day 2 
    
        2023-04-02
            Opening the Realm of Opportunities 
    
        2021-02-24
            Opening to Lingering in Happiness 
    
        2022-06-10
            Opening to Our Best Interests 
    
        2022-08-20
            Opening to the Illimitable 
    
        2020-08-06
            Opportunities for Samadhi and Metta 
    
        2024-12-14
            Passions of Buddha, Pt.1 : Impassioned and Aflame 
    
        2024-12-21
            Passions of Buddha, Pt.2 : Boundless Compassion 
    
        2024-12-28
            Passions of Buddha, Pt.3 : Letting Go Into Dispassion 
    
        2021-06-09
            Path Making: A Transition and Continuation 
    
        2021-09-11
            Path of Insight 
    
        2025-01-07
            Patience & Persistence 
    
        2018-03-26
            Patience, Returning, Impermanence - Guided Meditation 
    
        2024-01-18
            Patience:  It's Like This 
    
        2024-01-18
            Patience:  It's Like This 
    
        2017-07-29
            Paying Attention 
    
        2025-01-10
            Peace of Wisdom :  Dharma Talk with Lightly Guided Meditation (Panna Pāramī) 
    
        2021-10-30
            Perceiving is Believing 
    
        2025-01-08
            Playful Resolve, Energetic Imbalance : Mindful Movement & Meditation Instructio… 
    
        2025-09-06
            Playing with the Intensity of Attention 
    
        2024-01-20
            Playing:  How and What we Attend 
    
        2018-06-22
            Possibility of Possibilities 
    
        2025-02-19
            Posture Ideas; Guided Meditation - Breath, Energy & Exploration 
    
        2018-03-27
            Presence, Space and Attending to Contraction - Guided Meditation 
    
        2022-01-16
            Questions & Responses 
    
        2021-07-24
            Questions and Responses 
    
        2021-07-26
            Questions and Responses 
    
        2021-07-28
            Questions and Responses 
    
        2022-01-15
            Questions and Responses 
    
        2022-01-30
            Questions and Responses 
    
        2022-02-02
            Questions and Responses 
    
        2022-02-10
            Questions and Responses 
    
        2025-01-09
            Radiant Kindness :  Mindful Movement & Guided Meditation (Mettā Parami) 
    
        2018-03-14
            Radical and Gradual 
    
        2025-07-19
            Radically Wise Acceptance 
    
        2022-12-14
            Reflections of the Theme of Dharma, Service and Awakening 
    
        2021-01-31
            Relaxed, Open, Awake - Opening to the Retreat 
    
        2020-09-30
            Relaxing Body, Releasing Push-Pull - Online Dharma Hall 
    
        2021-07-14
            Reliably Unreliable 
    
        2021-07-14
            Reliably Unreliable 
    
        2021-07-14
            Reliably Unreliable (Silence Trimmed) 
    
        2024-04-06
            Remembering To Recollect 
    
        2022-02-19
            Responsive to a Fluid Self 
    
        2018-03-28
            Revealing Awareness Here and Now - Guided Meditation 
    
        2017-06-12
            Revolution of Awareness 
    
        2018-09-11
            Righting the Ship 
    
        2020-09-24
            Samādhi Surfing 
    
        2020-05-29
            Saṅkhāra Dharma Going Forward 
    
        2017-08-09
            Second Arrow Optional 
    
        2019-12-10
            Second Morning Instructions 
    
        2023-02-11
            Seeing Change Changes Seeing (Anicca) 
    
        2017-04-04
            Seeing Emptiness and Acting from There Part 1 
    
        2017-04-04
            Seeing Emptiness and Acting from There Part 2 
    
        2018-06-06
            Seeing Vedana Breaks Hindrances 
    
        2025-02-12
            Seeking Dependent Origination 
    
        2021-07-15
            Sensitive to the Sense of Self 
    
        2021-07-15
            Sensitive to the Sense of Self 
    
        2021-07-15
            Sensitive to the Sense of Self (Silence Trimmed) 
    
        2021-07-11
            Sensitivity to Energy Over Time 
    
        2021-07-11
            Sensitivity to Energy Over Time 
    
        2021-07-11
            Sensitivity to Energy Over Time (Silence Trimmed) 
    
        2020-06-12
            Sharing the Merit 
    
        2024-01-11
            Sharing What's Most Precious 
    
        2022-07-13
            Short Guided Meditation 
    
        2022-07-11
            Short Introduction to the Theme of the Retreat 
    
        2023-08-21
            Short Meditation Practice on Practising with Unsatisfactory; Concluding Teachin… 
    
        2021-02-09
            Short Vedanā Exploration 
    
        2021-06-12
            Showing Up (Vīrya) 
    
        2023-12-30
            Slow Motion Subtlety 
    
        2022-08-26
            Sowing Fulfilling Intentions 
    
        2018-03-29
            Spacious and Attentive and Not-self - Guided Meditation 
    
        2025-07-05
            Spacious Approach 
    
        2024-07-06
            Sticking to the Plan to Improvise 
    
        2023-03-25
            Suffusing Quality through Sufficient Quantity 
    
        2022-08-24
            Taking Joy, & Appreciating It To Give Back More 
    
        2025-06-30
            Talk - A Great Path to Remember 
    
        2024-08-10
            Talk - Freeing Kindness 
    
        2024-08-13
            Talk - Giving Our All to Kindness 
    
        2025-05-03
            Talk - Imbued with Non-Reactivity 
    
        2024-08-24
            Talk - It Can't Just Be Me 
    
        2025-06-28
            Talk - Melting Into Peacefulness 
    
        2025-03-24
            Talk - More than Meets the Eye 
    
        2024-08-15
            Talk - Unidentified Flying Kindness 
    
        2024-05-14
            Talk & Guided Meditation - Teachings & Practices of Freedom 
    
        2024-05-12
            Talk:  Fuel & Fire 
    
        2021-06-08
            The All of the All is Fabricated 
    
        2021-06-06
            The Arrows of Dissatisfaction 
    
        2017-01-03
            The Completeness of Maps 
    
        2020-09-27
            The Ending of Dukkha 
    
        2024-09-08
            The Feeling of Kindness and Goodwill - Guided Meditation 
    
        2021-04-10
            The Four Dependently Originating Truths 
    
        2021-03-27
            The Great Practice of Life 
    
        2020-06-11
            The Happiness of Path & Goal 
    
        2018-08-19
            The Harmony of Heart and Mind 
    
        2025-04-05
            The Liberating View of Interconnection 
    
        2024-08-03
            The Me in Mettā Matters 
    
        2020-06-03
            The Peace of a Boundless Heart 
    
        2022-06-14
            The Unsatisfactory Path of Peace 
    
        2023-08-19
            The Usefulness of Truth 
    
        2021-10-10
            The View of the View Shapes the View 
    
        2018-12-02
            The Way We Look Shapes What We See 
    
        2024-07-21
            The Wisdom of Caring 
    
        2019-01-04
            Thoughts about Thoughts 
    
        2019-08-16
            Three Characteristics - Guided Meditation 
    
        2018-01-21
            Three Characteristics Views - Guided Meditation 
    
        2024-03-01
            Three More Liberating Views - An Introduction to Our Retreat Theme 
    
        2019-08-13
            Time for Change 
    
        2020-09-13
            Transcending Distractions 
    
        2023-08-12
            Transcending, Transforming, Embracing The Difficult 
    
        2020-06-12
            Transition Talk 
    
        2022-06-17
            Transition Talk: Keeping the Retreat Alive, Practising in Daily Life, Resources… 
    
        2022-08-27
            Transitioning 
    
        2022-07-17
            Transitioning:  Keeping the Retreat Alive 
    
        2024-03-02
            Truly Useful View of Neither Self Nor Not-Self 
    
        2020-09-26
            Tuning into Mettā 
    
        2022-07-02
            Undivided Attention 
    
        2017-04-23
            Undying Love 
    
        2017-12-17
            Unhindered and Glad 
    
        2020-05-05
            Unification of Spread Awareness and  Metta 
    
        2023-07-24
            Unlocking The Happiness Hidden in Plain Sight 
    
        2023-05-06
            Unstuck in the Middle 
    
        2020-12-13
            Untangle the Entangled 
    
        2018-12-04
            Vedanā - Meditation Instruction 
    
        2020-09-25
            Vedanā - the Current in the Ocean of Life 
    
        2022-09-25
            Vibrant Tranquillity and Other Helpful Middle Ways 
    
        2017-01-14
            Virtuous Pleasure 
    
        2019-03-19
            Visions of Wisdom and Kindness 
    
        2024-01-18
            Walking Meditation Instruction 
    
        2022-01-01
            Ways of Practice 
    
        2019-01-02
            Ways that Hinder and Ways that Free 
    
        2024-03-23
            Welcome, and Guided Meditation 
    
        2023-08-21
            Welcome; Introductory Teachings on the Theme of Sensational Unsatisfactoriness;… 
    
        2023-01-10
            Welcoming All We Sense (a mettā practice) 
    
        2020-03-16
            Well-being in the time of Coronavirus - COVID-19 
    
        2017-04-28
            What Blocks True Happiness 
    
        2021-07-18
            What is Dukkha? 
    
        2024-02-10
            What Skilful Means 
    
        2023-04-29
            What You Imagine You Can Do 
    
        2020-06-09
            Where Is This Going? 
    
        2023-06-17
            Who Is Here? 
    
        2017-06-11
            Whole Body Breathing - - Guided Meditation Day 2 
    
        2025-03-01
            Wise Acceptance & An Appropriate Response 
    
        2022-03-05
            Wise Acceptance and Wise Non-acceptance 
    
        2023-07-27
            Wise Effort and Attending Well - Meditation Instructions 5 
    
        2017-12-21
            World of Mind 
    
 
         
     
    
        
            
    --
        Select one of Nathan Glyde's 129 retreats
     -- 
    
        2016-08-07
            Ekuthuleni 2016 
    
        2016-12-30
            Somnath Silent Retreat - Anandwan 
    
        2017-01-08
            Anandwan Power of Love 
    
        2017-03-23
            Dharmalaya Silent Retreat 
    
        2017-04-01
            Dharmalaya Work Retreat 
    
        2017-04-17
            Himalayan Yatra 
    
        2017-06-09
            Opening to Awareness 
    
        2017-07-25
            Dharma Yatra 
    
        2017-08-06
            Ekuthuleni 
    
        2017-09-10
            One Day Frome 
    
        2017-12-16
            Dharmalaya Silent Retreat 
    
        2018-01-01
            Somnath 2018 
    
        2018-01-10
            Anandwan 2018 
    
        2018-03-12
            Dharmalaya 2018 
    
        2018-06-03
            Silent Retreat with Nathan and Zohar 
    
        2018-06-12
            Finland Dharma Gathering 
    
        2018-06-21
            Finland Trekking Retreat 
    
        2018-07-23
            Dharma Yatra 2018 
    
        2018-08-19
            The Harmony of Heart and Mind - One Day Frome 2018 
    
        2018-09-04
            A Wide and Wonderful Path 
    
        2018-09-23
            Metta and Emptiness 
    
        2018-12-01
            Everything Leans–Interconnection and Emptiness on the Path of Freedom 
    
        2018-12-13
            Awakening Wisdom, Joy and Peace 
    
        2018-12-31
            Somnath Silent Retreat 
    
        2019-01-09
            Anandwan 
    
        2019-03-18
            Dharmalaya Silent Meditation and Sustainable Living Work Retreat 2019 
    
        2019-08-10
            A Wide and Wonderful Path 
    
        2019-08-26
            Pathways to Happiness - Cultivating Wellbeing and Contentment 
    
        2019-09-02
            The Four Immeasurables 
    
        2019-10-06
            Metta and Emptiness 2019 
    
        2019-11-27
            Releasing Dukkha 
    
        2019-12-08
            To Be In The World, To Be Touched By Life 
    
        2020-02-28
            Inquiring into the Nature of Experience 
    
        2020-03-14
            A Response to Coronavirus 
    
        2020-04-10
            Metta and Emptiness - Online 
    
        2020-04-24
            Opening, Steadying, Allowing 
    
        2020-05-05
            Living Fearlessly With Change - Closing Retreat 
    
        2020-05-16
            Online Dharma Hall - May 2020 
    
        2020-05-25
            Waking the heart, Expanding the world 
    
        2020-06-03
            The Peace of a Boundless Heart 
    
        2020-06-07
            Coming to Life - Waking up and getting intimate with existence 
    
        2020-08-05
            Mettā and Samādhi 
    
        2020-09-05
            Online Dharma Hall - Sept 2020 
    
        2020-09-24
            Insights to Live By 
    
        2020-10-03
            Online Dharma Hall - Oct 2020 
    
        2020-10-29
            Befriending Ourselves, Befriending the World 
    
        2020-12-01
            Online Dharma Hall - Dec 2020 
    
        2020-12-11
            Mettā and Insight 
    
        2021-01-01
            Online Dharma Hall - Jan 2021 
    
        2021-01-31
            Relaxed, Open, Awake 
    
        2021-02-01
            Online Dharma Hall - Feb 2021 
    
        2021-02-23
            Lingering in Happiness 
    
        2021-03-01
            Online Dharma Hall - Mar 2021 
    
        2021-04-01
            Online Dharma Hall - Apr 2021 
    
        2021-05-01
            Online Dharma Hall - May 2021 
    
        2021-06-01
            Online Dharma Hall - Jun 2021 
    
        2021-06-04
            Meeting Uncertainty with Wisdom and Courage: Perennial Teachings for a Changing… 
    
        2021-07-01
            Online Dharma Hall - Jul 2021 
    
        2021-07-10
            Bright Mind, Open Heart (Silences Edited Off) 
    
        2021-07-10
            Bright Mind, Open Heart (With Czech Translation) 
    
        2021-07-10
            Bright Mind, Open Heart (With Long Silences Where Translation was) 
    
        2021-07-23
            Coming to Life: Waking up to Intimacy with Existence 
    
        2021-09-01
            Online Dharma Hall - Sept 2021 
    
        2021-09-14
            Mettā and Emptiness 
    
        2021-10-01
            Online Dharma Hall - Oct 2021 
    
        2021-12-01
            Online Dharma Hall - Dec 2021 
    
        2022-01-01
            Online Dharma Hall - Jan 2022 
    
        2022-01-14
            Expanding Joy on the Path of Peace 
    
        2022-01-28
            Lingering in Happiness 
    
        2022-02-01
            Online Dharma Hall - Feb 2022 
    
        2022-02-08
            Easing into the Middle Way 
    
        2022-03-01
            Online Dharma Hall - Mar 2022 
    
        2022-04-01
            Online Dharma Hall - Apr 2022 
    
        2022-05-01
            Online Dharma Hall - May 2022 
    
        2022-06-10
            In Our Best Interests 
    
        2022-07-01
            Online Dharma Hall - Jul 2022 
    
        2022-07-11
            The Freedom of an Awakened Heart 
    
        2022-08-20
            The Heart Unbound 
    
        2022-09-10
            Online Dharma Hall - Sep 2022 
    
        2022-09-12
            Living with Illness and Loss 
    
        2022-12-01
            Online Dharma Hall - Dec 2022 
    
        2022-12-12
            Meditation Day - All Kinds of Kindness 
    
        2022-12-14
            Dharma, Service and Awakening (online) 
    
        2023-01-07
            Rest and Renewal 
    
        2023-01-27
            Mettā and Insight 
    
        2023-02-01
            Online Dharma Hall - Feb 2023 
    
        2023-03-11
            Online Dharma Hall - Mar 2023 
    
        2023-04-02
            Online Dharma Hall - Apr 2023 
    
        2023-05-06
            Online Dharma Hall - May 2023 
    
        2023-06-03
            Living With Illness and Loss 
    
        2023-06-17
            Online Dharma Hall - June 2023 
    
        2023-07-22
            Cultivating The Beautiful 
    
        2023-08-02
            Expanding the Heart 
    
        2023-08-12
            Online Dharma Hall - August 2023 
    
        2023-08-21
            Sensational Unsatisfactoriness (online evening session) 
    
        2023-09-10
            Online Dharma Hall - September 2023 
    
        2023-10-07
            Online Dharma Hall - October 2023 
    
        2023-12-23
            Online Dharma Hall - December 2023 
    
        2024-01-06
            Rest and Renewal 
    
        2024-01-17
            The Nearest Freedom 
    
        2024-02-01
            Online Dharma Hall - February 2024 
    
        2024-03-01
            Liberating View 
    
        2024-03-23
            Wide and Deep (One Day Meditation Retreat) 
    
        2024-03-30
            Online Dharma Hall - March 2024 
    
        2024-04-06
            Online Dharma Hall - April 2024 
    
        2024-05-10
            Contemplating the Four Elements 
    
        2024-05-18
            Online Dharma Hall - May 2024 
    
        2024-06-08
            Online Dharma Hall - June 2024 
    
        2024-07-06
            Online Dharma Hall - July 2024 
    
        2024-07-20
            Living With Illness and Loss (online) 
    
        2024-08-03
            Online Dharma Hall - August 2024 
    
        2024-08-09
            Empowering Kindness 
    
        2024-08-21
            Meeting Uncertainty; Cultivating a Fearless Heart 
    
        2024-09-07
            Feeling Freedom 
    
        2024-09-21
            Online Dharma Hall - September 2024 
    
        2024-12-14
            Online Dharma Hall - December 2024 
    
        2025-01-04
            Online Dharma Hall - January 2025 
    
        2025-01-06
            Rest and Renewal 
    
        2025-02-06
            An Open Path 
    
        2025-02-18
            Awakening in Motion and Stillness 
    
        2025-02-28
            Letting In 
    
        2025-03-21
            Living with Illness & Loss 
    
        2025-04-05
            Online Dharma Hall - April 2025 
    
        2025-04-30
            Limitless and Sublime 
    
        2025-06-14
            Online Dharma Hall - June 2025 
    
        2025-06-25
            Unequalled Radiance (Dana Retreat, Livestreamed) 
    
        2025-07-05
            Online Dharma Hall - July 2025 
    
        2025-07-12
            Living With Illness and Loss (online) 
    
        2025-09-06
            Online Dharma Hall - July 2025 
    
 
         
     
    
        
            
         
        
            
  
         
     
 
    
        
    
	
        
		
			
		
			
		
			
		
			
                
                    
    
      
      
        
           
  2024-04-06 
  Remembering To Recollect
 
1:23:01 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      A commentary and practice on the Five Daily Recollections or Remembrances. Here phrased by Caroline Jones: Breathing gently, I lovingly remember…
	this body is ageing;
	this body is vulnerable to illness;
	this body will die;
	loss is part of life;
	to meet this moment with wisdom. This session includes a guided practice, Dharma reflection, and the answers to (unrecorded) questions from participants.
     
          
            
            	Gaia House 
: 
  Online Dharma Hall - April 2024  
 
           
       
  
  
  
  
  
    
  
  
                 
		
			
                
                    
    
      
      
        
           
  2024-03-30 
  Beware: Strong Currents
 
1:24:18 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      An exploration of the āsava teaching: our tendencies or karmic propensities of seeking happiness in sensual pleasures, in becoming, in ignorance, and in views. When we expect them, we are better served to defy them. Includes a guided meditation, refection, and responses to (unrecorded) questions. From the Gaia House Online Dharma Hall.
     
          
            
            	Gaia House 
: 
  Online Dharma Hall - March 2024