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The greatest gift is the
gift of the teachings
 
Guy Armstrong's Dharma Talks
Guy Armstrong
I have always enjoyed working with practitioners who are continuing to deepen their practice. In the many long retreats I teach at both IMS and Spirit Rock, I feel free to pass on the deepest pointings I’ve found in the teachings of the Buddha in the Pali Canon. Those are my guiding lights in practice and understanding.
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2015-10-08 Big Mind Guided Meditation 44:20
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-10-02 The Five Aggregates Are Not Self 61:56
When we understand our experience in terms of the five aggregates, we see without the unnecessary overlay of self. This way of understanding is liberating.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-25 Working With Fear 61:13
Finding greater freedom in seeing the impermanent nature of fear. Softening the associated sensations, mood, and thoughts.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-23 Morning Instructions - Intentions 2:48
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-23 Morning Instructions - Intention or Cetanā in Pali 44:12
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2015-09-13 Day One Instructions For the Three Month Retreat 39:56
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2014-02-26 Connection to Life 57:57
The habit of believing we're different from others leads to a painful sense of isolation. Both vipassana and metta reveal a deep inter-connectedness to all of life that takes away our feelings of separation.
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-22 Morning Instruction - Expansive Awareness 43:57
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-15 Morning Instructions: Day 14 13:14
Spirit Rock Meditation Center February Month Long Retreat - 2014
2014-02-10 Morning Instructions: Day 9 18:00
Spirit Rock Meditation Center February Month Long Retreat - 2014

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