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gift of the teachings
 
Gina Sharpe's Dharma Talks
Gina Sharpe
Gina Sharpe is a founding teacher of New York Insight. She discovered the Dharma over 30 years ago and has studied and practiced in Asia and the United States. She was trained as a Retreat Teacher under the mentorship of Jack Kornfield. She teaches at Retreat Centers and meditation communities around the United States, including at a maximum security prison for women. She holds two meditation classes in Westchester County, New York.
2011-02-07 The Way Of Balance 49:52
Equanimity, one of the four Brahma Vihara, can be practiced to bring balance to practice and life.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2011-02-06 Metta Instructions - Self and Benefactor 44:22
Blocks to sending metta to oneself - instruction for practice
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2011-02-05 Breath meditation instructions 1:15:51
First day of retreat instructions.
Insight Meditation Society - Retreat Center Metta (Lovingkindness) Retreat
2010-08-15 The Practice of Compassion (Karuna) 1:15:25
This is the fourth and final session of the "Metta and Compassion" daylong. It includes a guided karuna meditation, some explanation, question-and-answer with both Gina Sharpe and Sharon Salzberg, and closes with a sharing of the merit. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center Metta and Compassion with Sharon Salzberg and Gina Sharpe
2010-08-15 Introduction to Compassion (Karuna) 47:09
This is the third talk in the "Metta and Compassion" daylong, in which Gina introduces the concept of compassion/karuna. This day focuses on the development of lovingkindness and compassion, both for ourselves and for others. These qualities of the heart diminish fear and isolation, and further our understanding of interconnectedness. Through meditation practice, dialogue, and discourse, we will explore these qualities together. Suitable for both beginning and more experienced meditators.
New York Insight Meditation Center Metta and Compassion with Sharon Salzberg and Gina Sharpe
2010-06-14 Diverse World, Diverse Sangha 12:24
Interview given together with Larry Yang
Insight Meditation Society - Retreat Center IMS Audio Files
2010-05-22 Basic Mindfulness of Body - Sitting and Walking 60:04
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend
2010-05-21 Sacred 68:24
The journey we undertake in practice - How to navigate the stages of our meditative journey.
Insight Meditation Society - Retreat Center Awakening the Body, Heart and Mind: Insight Meditation Weekend
2010-05-16 Metta Instructions 43:42
Benefactor
Insight Meditation Society - Retreat Center Sacred Longing: The Transformation of Desire
2010-05-15 Metta Instructions 54:16
Benefactor/Dear Friend
Insight Meditation Society - Retreat Center Sacred Longing: The Transformation of Desire

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