Donate  |   Contact

The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-11-16 15 meditation: recognising the hindrances of desire for sense pleasure, and aversion 19:49
A short meditation exploring the hindrances of sensual desire and aversion or ill will, together with their antidotes
Auckland Insight Meditation Introduction to Insight Meditation

Creative Commons License