Donate  |   Contact

The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-11-16 14 talk: a short introduction to the five hindrances 24:33
A short overview of the five hindrances, particular mental qualities that get in the way of clear seeing
Auckland Insight Meditation Introduction to Insight Meditation

Creative Commons License