Donate  |   Contact

The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-11-05 meditation: mindfulness of mental activity 26:40
Settling in to the body, then bringing mindfulness to thoughts and emotions
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

Creative Commons License