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Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-09-10 04 meditation: dukkha and release 24:44
Bringing awareness to dukkha or unsatisfactoriness in the moment, and inviting the release of any resistance to it
Auckland Insight Meditation Deepening Insight - a series of talks for Auckland Insight

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