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17 talk: mindfulness of the body and impermanence
2020-08-23 17 talk: mindfulness of the body and impermanence 28:24
Jill Shepherd
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Returning to the First Noble Truth and the five clinging-aggregates, exploring clinging to the body as a source of dukkha and opening to impermanence as an antidote
Auckland Insight Meditation :  Finding the heart of freedom

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