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The greatest gift is the
gift of the teachings
 
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-08-10 02 meditation: contemplating the Four Noble Truths in direct experience 18:48
A contemplation of each of the Four Noble Truths arising in immediate experience, touching in to the factors of the Noble Eightfold Path as support for releasing dukkha
Sydney Insight Meditators

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