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The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2020-01-17 11 talk: befriending the mind 46:39
Some ways of developing a wiser relationship to our mental activity: thoughts, emotions, moods and mind-states
Blue Mountains Insight Meditation Centre New Year, New Beginnings

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