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Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2019-07-27 17 talk: fear of freedom 36:07
Acknowledging that change itself can cause anxiety; exploring some different definitions of Nibbana; and a few suggestions for navigating fear if/when it arises in meditation practice
Blue Mountains Insight Meditation Centre Transforming Fear into Fearlessness

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