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The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2019-06-08 03 brief instructions: calming the body, stilling the mind 3:27
Calming the body to help still the mind
Mariposa Sangha :  Befriending the mind

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