Donate  |   Contact

The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2018-03-14 Balancing effort and enjoyment 33:12
An exploration of the balance between effort and enjoyment, bringing awareness to some common biases in the practice and some ways to increase enjoyment (A talk given on-line to the Bellingham Insight Meditation Society, Washington)

Creative Commons License