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The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-11-12 Right Effort - Part 3 50:49
An overview of the four Brahma Vihara practices - kindness, compassion, joy, and equanimity - as a support for cultivating skillful mind states.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 2

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