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The greatest gift is the
gift of the teachings
Jill Shepherd's Dharma Talks
Jill Shepherd
Wisdom and compassion are two themes that inform my current exploration of the dharma, and I aspire to integrate these as fully as I can in both formal practice and daily life.
2017-01-15 Noble Eightfold Path 02 guided meditation: exploring the Four Noble Truths in immediate experience 16:11
A short guided meditation bringing awareness to dukkha in the moment, and ways of relating to it in light of the Four Noble Truths
Blue Mountains Insight Meditation Centre

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