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Christiane Wolf's Dharma Talks
Christiane Wolf
Christiane is a mindfulness, Vipassana and MBSR teacher. Her focus is on the intersection of traditional Vipassana and secular mindfulness. She is a co-guiding teacher of Insight LA and is currently in teacher training with Jack Kornfield et al.
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2025-06-06 Guided meditation: Affectionate breathing 41:30
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Options for “warming up” mindfulness of breath practice with somatic practices and inclining to kindness
Big Bear Retreat Center :  Deep Belonging
2025-06-06 Four layers of home 56:48
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We can feel belonging in many different ways. Here we explore different aspects of home and belonging
Big Bear Retreat Center :  Deep Belonging
2025-06-06 Mindfulness of Thinking 40:57
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Big Bear Retreat Center :  Deep Belonging
2025-06-04 Supportive touch and mindful self-compassion break 42:39
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How to use touch to self-regulate and for self-compassion
Big Bear Retreat Center :  Deep Belonging
2025-06-04 Guided Meditation: Mindfulness of sensations, including pain 40:06
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Mindfulness of breath opening into mindfulness of the whole body, including working with the feeling tones and pain
Big Bear Retreat Center :  Deep Belonging
2025-01-15 How concentration works in a nutshell 11:04:01
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15 min talk, then mostly silent meditation
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2025-01-14 Candy *ss sh*t - Training Mindfulness Teachers at the VA 59:22
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Transforming the lives of thousands of vets around the country; McMindfulness; Equanimity vs Indifference as a stress response.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2025-01-10 Renunciation and Mindfulness Based Dukkha Reduction 63:16
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The power of renunciation, my path from Dharma to MBSR and translations of Dukkha
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2023-01-14 Final words and recommendations of course 39:32
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with Akincano Marc Weber, Christiane Wolf
All three teachers including Thimo Wittich
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2023-01-13 Brahma Viharas as protectors in a crazy world 69:05
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Living a lay person's life, and being a parent in a painful and beautiful world
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

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