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The greatest gift is the
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Christiane Wolf's Dharma Talks
Christiane Wolf
Christiane is a mindfulness, Vipassana and MBSR teacher. Her focus is on the intersection of traditional Vipassana and secular mindfulness. She is a co-guiding teacher of Insight LA and is currently in teacher training with Jack Kornfield et al.
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2025-01-15 How concentration works in a nutshell 11:04:01
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15 min talk, then mostly silent meditation
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2025-01-14 Candy *ss sh*t - Training Mindfulness Teachers at the VA 59:22
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Transforming the lives of thousands of vets around the country; McMindfulness; Equanimity vs Indifference as a stress response.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2025-01-10 Renunciation and Mindfulness Based Dukkha Reduction 63:16
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The power of renunciation, my path from Dharma to MBSR and translations of Dukkha
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches: Insight Meditation Retreat
2023-01-14 Final words and recommendations of course 39:32
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with Akincano Marc Weber, Christiane Wolf
All three teachers including Thimo Wittich
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2023-01-13 Brahma Viharas as protectors in a crazy world 69:05
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Living a lay person's life, and being a parent in a painful and beautiful world
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2023-01-13 Choiceless awareness 59:40
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Guided meditation
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2023-01-12 Morning Reflections & Walking Instructions 54:10
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with Akincano Marc Weber, Christiane Wolf
Morning Reflections: On Thoughts, Emotions, and Sleepiness; Walking Instructions: How to Practice with Hindrances
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2023-01-11 Guided Morning Instructions 55:31
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Working with vedanas, sensory tracking, and pain sensations.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2023-01-10 Perceptions, Vedanas, and Pain 55:30
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First half of the talk is on perception and vedanas; the second half is on physical pain.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches
2023-01-10 Metta for Friend and Self 43:36
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Short talk, then guided meditation.
Insight Meditation Society - Retreat Center :  Mindfulness and Liberation – Foundations of Mindfulness-Based Approaches

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