Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Jaya Rudgard's Dharma Talks
Jaya Rudgard
Jaya Karen Rudgard began meditating in the 1980s and practiced for eight years as a nun in the Theravada tradition with Ven. Ajahn Sumedho. A graduate of the IMS/Spirit Rock Teacher Training, she teaches insight meditation and mindfulness in the UK and internationally.
     1 2 3 4 ... 7 8 9 10 11 12 13 14 15 16
2018-10-22 The Golden Thread Of Equanimity 57:38
Reflections on equanimity for those continuing and those ending their retreat.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-10-14 Aging Sickness and Death and the Five Daily Reflections. 58:26
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-10-07 The Dance Of Faith And Wisdom 53:38
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-30 Renunciation - A Gentle Approach. 55:53
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-23 The DukkhaThat Is Craving 48:13
Tanha - craving and the abandonment of craving, the second and third Nobel Truths.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-23 Morning Guided Meditation Instructions On Vedana. 45:46
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-17 Morning Instructions: Guided Four Element Body Scan. 48:27
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-16 Thinking Like A Buddha 54:06
Learning to recognize thoughts and thinking and ways to work skillfully with them.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1
2018-09-02 Taking Care of the Mind 44:51
Mindfulness of mind and mind states.
Gaia House Mindfulness Beyond the Eight Week Course
2018-05-27 A Map of the Heart - The Four Divine Abidings 48:58
Gaia House Freeing Your Mind, Embracing Your Life

     1 2 3 4 ... 7 8 9 10 11 12 13 14 15 16
Creative Commons License