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Donald Rothberg's Dharma Talks
Donald Rothberg
Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board member for the Buddhist Peace Fellowship, Donald has helped to guide three six-month to two-year training programs in socially engaged spirituality through Buddhist Peace Fellowship (the BASE Program), Saybrook (the Socially Engaged Spirituality Program), and Spirit Rock (the Path of Engagement Program). He is the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World and the co-editor of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers.
2020-01-29 A Guided Meditation Exploring Our Experience of Time through Three Practices 41:06
After starting with the foundational mindfulness instructions for settling, becoming less distracted, and then seeing clearly whatever is predominant in experience, we explore three ways of practicing that help us to transform our conditioning in relationship to time: (1) opening to the present moment; (2) exploring impermanence, particularly the arising, staying, changing, and passing away of experiential phenomena; and (3) accessing, at least briefly, a timeless awareness.
Spirit Rock Meditation Center Monday and Wednesday Talks

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