2021-06-27 Paramis: The Joy of Renunciation - Talk 27:55 Download Listen Paramis: The Joy of Renunciation - Talk Common Ground Meditation Center :  Weekly Dharma Series

2021-06-20 Paramis: Moral Integrity and Sensitivity - Meditation 32:51 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-06-20 Paramis: Moral Integrity and Sensitivity - Talk 40:24 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-06-09 Buddhist Awareness Practice: How the Path Unfolds? 58:50 Download Listen Cambridge Insight Meditation Center

2021-06-06 Paramis: The Integrity of Non-Harming - Meditation 37:47 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-06-06 Paramis: The Integrity of Non-Harming - Talk 32:29 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-06-04 Lovingkindness: Keeping Love in Mind - Meditation 39:06 Download Listen Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2021-06-04 Lovingkindness: Keeping Love in Mind - Talk 46:12 Download Listen Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2021-05-30 Paramis: Valuing Non-harming - Meditation 41:34 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-05-30 Paramis: Valuing Non-harming - Talk 33:58 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-05-18 2021-05-18 Introduction to Mindfulness Meditation Week One of Six 1:24:51 Download Listen Common Ground Meditation Center :  Introduction to Mindfulness Meditation 6 week course

2021-05-09 Paramis, Week 3: The Release of Generosity - Meditation 35:24 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-05-09 Paramis, Week 3: The Release of Generosity - Talk 37:58 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-05-07 2021-05-07 Lovingkindness Practice Group: The Radiance of Appreciative Joy - Meditation 45:40 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-05-07 2021-05-07 Lovingkindness Practice Group: The Radiance of Appreciative Joy - Talk 30:47 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-05-02 Paramis, Week 2: Calling on the Beautiful Qualities of the Heart - Meditation 35:11 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-05-02 Paramis, Week 2: Calling on the Beautiful Qualities of the Heart - Talk 38:33 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-04-20 Relating Wisely to this Sensual World 1:12:40 Download Listen The Buddha’s teachings encourage us to cultivate an intimate ongoing mindful presence, a deep respect for cause and effect, and a profound equanimity as we live our sensual embodied lives. The Buddha asks us to directly discern the very real experience of gratification, the inevitable stress that arises with any attachment to sensuality, and the deepening insight of the heart’s release from the burning of craving and dependence that we experience in our wiser moments. Insight Meditation South Bay - Silicon Valley

2021-04-19 Buddhist Studies: Mindfulness of Feeling Tone, Week 7 - Meditation 29:29 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-19 Buddhist Studies: Mindfulness of Feeling Tone, Week 7 - Talk 59:05 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-18 Mindfulness of Breathing, Part 14: Freedom from Clinging - Meditation 41:30 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-18 Mindfulness of Breathing, Part 14: Freedom from Clinging - Talk 34:44 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-12 Buddhist Studies: Mindfulness of Feeling Tone, Week 6 - Meditation 31:54 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-12 Buddhist Studies: Mindfulness of Feeling Tone, Week 6 - Talk 38:00 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-11 Mindfulness of Breathing, Part 13: Abandoning Selfing - Meditation 42:59 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-11 Mindfulness of Breathing, Part 13: Abandoning Selfing - Talk 31:39 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-05 Buddhist Studies: Mindfulness of Feeling Tone, Week 5 - Meditation 31:37 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-05 Buddhist Studies: Mindfulness of Feeling Tone, Week 5 - Talk 55:43 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-04-04 Mindfulness of Breathing, Part 12: Delighting in Letting Go - Meditation 46:03 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-04-04 Mindfulness of Breathing, Part 12: Delighting in Letting Go - Talk 30:01 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-29 Buddhist Studies: Mindfulness of Feeling Tone, Week 4 - Meditation 35:38 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-29 Buddhist Studies: Mindfulness of Feeling Tone, Week 4 - Talk 29:16 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Meditation 43:54 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-28 Mindfulness of Breathing, Part 11: Understanding Letting Go, Giving Up - Talk 31:43 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-22 Buddhist Studies: Mindfulness of Feeling Tone, Week 3 - Meditation 36:25 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-22 Buddhist Studies: Mindfulness of Feeling Tone, Week 3 - Talk 54:08 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-21 Mindfulness of Breathing, Part 10: Dispassion, Compassion, and Freedom from Suffering - Meditation 41:07 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-21 Mindfulness of Breathing, Part 10: Dispassion, Compassion, and Freedom from Suffering - Talk 34:08 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-15 Buddhist Studies: Mindfulness of Feeling Tone, Week 2 - Meditation 31:53 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-15 Buddhist Studies: Mindfulness of Feeling Tone, Week 2 - Talk 36:38 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-14 Mindfulness of Breathing, Part 9: Impermanence and Dispassion - Meditation 41:18 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-14 Mindfulness of Breathing, Part 9: Impermanence and Dispassion - Talk 33:47 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-09 Introduction to Mindfulness Meditation, Week 1 of 6 1:15:02 Download Listen Common Ground Meditation Center :  Introduction to Mindfulness Meditation, March-April 2021

2021-03-08 Buddhist Studies: Mindfulness of Feeling Tone, Week 1 - Meditation 38:41 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-08 Buddhist Studies: Mindfulness of Feeling Tone, Week 1 - Talk 39:37 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of Feeling Tone, Spring 2021

2021-03-07 Mindfulness of Breathing, Part 8: Mindfulness of the Space of the Knowing Mind - Meditation 39:57 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-07 Mindfulness of Breathing, Part 8: Mindfulness of the Space of the Knowing Mind - Talk 32:54 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-03-01 Buddhist Studies: Mindfulness of the Body, Week 8 - Meditation 35:58 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-03-01 Buddhist Studies: Mindfulness of the Body, Week 8 - Talk 34:19 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-22 Buddhist Studies: Mindfulness of the Body, Week 7: Contemplating the Impermanence of the Body - Meditation 48:15 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-22 Buddhist Studies: Mindfulness of the Body, Week 7: Contemplating the Impermanence of the Body - Talk 43:21 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-21 Mindfulness of Breathing, Part 7: The Liberating Power of Continuity of Awareness - Meditation 44:23 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-21 Mindfulness of Breathing, Part 7: The Liberating Power of Continuity of Awareness - Talk 30:09 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-15 Buddhist Studies: Mindfulness of the Body, Week 6: Four Elements Contemplation - Meditation 42:13 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-15 Buddhist Studies: Mindfulness of the Body, Week 6: Four Elements Contemplation - Talk 25:59 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-14 Mindfulness of Breathing, Part 6: Reflecting on the Nature of the Knowing Mind - Meditation 40:52 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-14 Mindfulness of Breathing, Part 6: Reflecting on the Nature of the Knowing Mind - Talk 35:51 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-08 Buddhist Studies: Mindfulness of the Body, Week 5: Contemplating the body as neither attractive nor unattractive - Meditation 35:18 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-08 Buddhist Studies: Mindfulness of the Body, Week 5: Contemplating the body as neither attractive nor unattractive - Talk 41:58 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-07 Mindfulness of Breathing, Week 5: Quieting Mental Activity - Meditation 40:38 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-07 Mindfulness of Breathing, Week 5: Quieting Mental Activity -Talk 30:13 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-02-05 Guided Compassion Practice and Reflections 53:23 Download Listen Introduction, 33-minute guided meditation, closing thoughts Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2021-02-01 Buddhist Studies: Mindfulness of the Body, Week 4: Contemplating Anatomical Parts - Meditation 33:20 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-02-01 Buddhist Studies: Mindfulness of the Body, Week 4: Contemplating Anatomical Parts - Talk 34:44 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-31 Mindfulness of Breathing, Part 4: Realizing the Healing Effect of Joy - Meditation 39:55 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-31 Mindfulness of Breathing, Part 4: Realizing the Healing Effect of Joy - Talk 35:06 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Meditation 31:27 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-25 Buddhist Studies: Mindfulness of the Body, Week 3 - Talk 52:11 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-24 Mindfulness of Breathing, Part 3 - Meditation 38:02 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-24 Mindfulness of Breathing, Part 3 - Talk 33:56 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-18 Buddhist Studies: Mindfulness of the Body, Week 2 - Meditation 32:37 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-18 Buddhist Studies: Mindfulness of the Body, Week 2 - Talk 34:07 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-17 Mindfulness of Breathing, Part 2: Understanding Wise Effort - Meditation 34:34 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-17 Mindfulness of Breathing, Part 2: Understanding Wise Effort - Talk 38:02 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-13 What is the Flavor of Freedom? - Meditation 34:39 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-01-13 What is the Flavor of Freedom? - Talk 35:24 Download Listen The community questions of the Q&A were not recorded but the responses are presented here. Common Ground Meditation Center :  Weekly Dharma Series

2021-01-11 Buddhist Studies: Mindfulness of the Body, Week 1 - Meditation 43:12 Download Listen Course introduction followed by guided meditation Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-11 Buddhist Studies: Mindfulness of the Body, Week 1 - Talk 41:33 Download Listen Common Ground Meditation Center :  Buddhist Studies: Mindfulness of the Body, Winter 2021

2021-01-10 Mindfulness of Breathing, Part 1: Realizing the Pleasure of Seclusion - Meditation 36:39 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-10 Mindfulness of Breathing, Part 1: Realizing the Pleasure of Seclusion - Talk 35:41 Download Listen Common Ground Meditation Center :  Mindfulness of Breathing - A Dharma Talk Series with Mark Nunberg

2021-01-08 Equanimity Practice and Discussion - Lovingkindness Group 67:49 Download Listen Equanimity dharma talk with 35-minute guided meditation in the middle Common Ground Meditation Center :  Monthly Lovingkindness Practice Group

2021-01-03 The Marriage of Wisdom and Non-Distraction - Meditation 29:22 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2021-01-03 The Marriage of Wisdom and Non-Distraction - Talk 38:46 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-12-27 Making the Refuges and Precepts Our Own - Meditation 34:57 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-12-27 Making the Refuges and Precepts Our Own - Talk 39:33 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-12-20 Delighting in Nonproliferation - Meditation 34:09 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-12-20 Delighting in Nonproliferation - Talk 41:06 Download Listen Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-11-29 How to Disentangle this Tangle - Meditation 35:36 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-29 How to Disentangle this Tangle - Talk 41:26 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-22 Confidence in the Practice and Reality of Non-Grasping with Gratitude - Meditation 34:18 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-22 Confidence in the Practice and Reality of Non-Grasping with Gratitude - Talk 43:50 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-21 Settling the Activated Heart: Guided Meditation 31:13 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-18 Wisdom of Non-Attachment and Compassionate Action in Our World - Meditation 29:06 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-18 Wisdom of Non-Attachment and Compassionate Action in Our World - Talk 39:02 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-15 Opening Teaches the Heart to Let Go - Meditation 33:48 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-15 Opening Teaches the Heart to Let Go - Talk 39:26 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-08 The Coming Together of the Coolness of Wisdom with the Inclusiveness of Love - Guided Meditation 33:02 Download Listen Common Ground Meditation Center :  Weekly Dharma Series

2020-11-08 The Coming Together of the Coolness of Wisdom with the Inclusiveness of Love - Talk 37:27 Download Listen Common Ground Meditation Center :  Buddhist Studies Course: Cultivating Wholesome Relationships

2020-11-06 Contemplation on Balance and Non-Harming - Talk 32:15 Download Listen with Mark Nunberg, Shelly Graf Common Ground Meditation Center :  Valuing Calm, Clarity, and Non-Harming During Times of Intensity

2020-11-06 Contemplation On Balance and Non-Harming - Guided Meditation 25:19 Download Listen with Mark Nunberg, Shelly Graf Day 1 of a 2-day online retreat Common Ground Meditation Center :  Valuing Calm, Clarity, and Non-Harming During Times of Intensity