Dana DePalma has practiced Insight Meditation since 1993 and is a member of the Spirit Rock Teachers Council. Dana co-developed and leads innovative programs for the staff at Spirit Rock that combine practice, study and leadership training. She holds a Masters Degree in Counseling Psychology, is a licensed Marriage and Family Therapist, and enjoys sharing the Dharma as a spiritual mentor.
First full day of retreat talk: including mindfulness, the 4 reflections, working with feeling tone, emotions and Rain; and the transformation that takes place in practice.
