Catherine McGee's Dharma Talks
    
    
              
              
 
    
        
            
    --
    
            Select from Catherine McGee's
            291
            talks
    
     -- 
    VIEW ALL 
    
        2020-01-02
            A Merciful Attention 
    
        2013-06-28
            A New Conversation 
    
        2018-06-25
            A Pilgrimage 
    
        2018-02-08
            A Temenos Exercise (in threes) 
    
        2016-12-31
            Abiding as and in and through body 
    
        2023-09-03
            Afternoon - Intentions; Inquiry; Short Practice w Benevolent Other 
    
        2023-09-04
            Afternoon - Movement Practice; 'Joy' - with a Light Touch 
    
        2023-09-05
            Afternoon - Questions for the Lineage of Your Heart 
    
        2013-10-07
            All In This Together 
    
        2015-01-02
            Aloneness and Intimacy 
    
        2017-06-26
            Attention As a Sacrad Gift..Where Can Attention Find Refuge? 
    
        2013-11-19
            Back to Basics 
    
        2019-01-01
            Beautiful Attention 
    
        2016-11-28
            Being in a Living Prayer 
    
        2019-06-26
            Being Seen with the Eyes of Compassion - Guided Meditation & Chanting 
    
        2016-11-03
            Belonging in the Body 
    
        2016-01-05
            Beyond Ideas Of Right And Wrong 
    
        2017-06-25
            Bigger Body Meditation 
    
        2010-06-14
            Body 
    
        2008-11-07
            Bones 
    
        2019-05-05
            Brahma Viharas, Reflections, Chanting 
    
        2016-11-15
            Buddha as Virtuoso 
    
        2016-11-23
            Buddha as Virtuoso (Part 2) 
    
        2007-11-21
            Calming the Mind, Cooling the View 
    
        2020-01-06
            Ceremony For Aspirations 
    
        2018-02-04
            Chanting and Elements of the Imaginal (3 - 5) 
    
        2015-06-15
            Chanting, Guided Meditation, Preparation for Ritual, Offering Ourselves 
    
        2013-11-09
            Citta 
    
        2013-12-30
            Cittaviveka 
    
        2018-05-26
            Clarifying the Heart - Obstacles to Metta and Forgiveness 
    
        2016-05-02
            Closing Session 
    
        2023-01-07
            Closing Talk - new Year's retreat, 2022 
    
        2019-01-07
            Closing Talk for New Years Retreat. (Catherine, Yanai, Akincano) 
    
        2012-10-06
            Coming Back to Earth 
    
        2010-05-01
            Coming Home (Part 1) 
    
        2010-05-02
            Coming Home (Part 2) 
    
        2004-12-29
            Coming to the Meeting 
    
        2019-05-05
            Compassion, Reflections, Guided Meditation, Chanting 
    
        2017-01-05
            Creativity of perception 
    
        2014-01-02
            Crossing the flood
 
    
        2016-01-01
            Cultivating A Visceral Attention 
    
        2015-01-01
            Daily Guidance - Mindfulness of Vedana - 2nd foundation 
    
        2018-06-23
            Day 1: Preparing Your Instrument for Soulful Perception 
    
        2023-01-04
            Day 6: meditation Instructions – knowing thought as thought 
    
        2025-01-05
            Day 7 morning instructions- gradual and sudden approaches 
    
        2023-12-30
            Day one morning instructions: "sensitive to the entire body" 
    
        2022-12-31
            Day two: metta-practice with a figure of love 
    
        2016-05-01
            Dharma Talk 
    
        2019-06-27
            Dharma Talk - Embracing and Transcending the Modern World View 
    
        2019-06-23
            Dharma Talk - Healing the Crisis of Embodiment 
    
        2019-06-25
            Dharma Talk - Resting the Heart in a Classical Refuge 
    
        2019-03-28
            Divine Participation 
    
        2009-11-12
            Don't Forget the Kindness 
    
        2008-12-29
            Dukkha 
    
        2009-10-10
            Dukkha and the End of Dukkha 
    
        2014-10-13
            Dynamic Participation in Life 
    
        2015-12-14
            Earth, Fire, Water, Air - The Miracle of Matter 
    
        2018-02-06
            Elements of the Imaginal (11 - 14) 
    
        2018-12-30
            Embedded In Time, Rooted In Timelessness. 
    
        2019-03-25
            Emotions and Dukkha (Instructions, Day 2) 
    
        2016-07-29
            Energy Body as Part of the Earth's Energy Body 
    
        2018-06-23
            Engaging with the Retreat 
    
        2014-07-04
            Enlarging Our Belonging 
    
        2019-03-24
            Ensouling the Energy Body (Instructions, Day 1) 
    
        2014-05-04
            Equanimity 
    
        2019-03-27
            Eros and Desire (Instructions, Day 4) 
    
        2023-09-03
            Eve - The Four Directions; Chanting 
    
        2024-06-24
            Evening Guided Practice: Two Kinds of Goneness; 'Gate, Gate' - Guided Practice … 
    
        2019-06-27
            Fifth Day Instructions - Thoughts 
    
        2009-10-12
            Finding Peace in Stillness and Movement 
    
        2015-05-02
            Finding Your Own Phrases 
    
        2015-06-14
            First Evening Talk - The Hindrances 
    
        2019-06-23
            First Instructions and Short Guided Meditation 
    
        2015-12-12
            First Morning Instructions 
    
        2013-10-05
            First Night Reflections 
    
        2013-11-23
            Five Doors to the Deathless 
    
        2019-12-31
            Five Tips For Walking Meditation 
    
        2023-04-09
            Forgiveness in Relation to our Ways of Seeing the Body. 
    
        2012-10-08
            Freeing The Mind 
    
        2019-05-04
            Further Instructions 
    
        2022-12-30
            Getting our bearings 
    
        2017-04-02
            Guarding the Holy Fire 
    
        2014-01-03
            Guided Anukampa and Karuna Meditation 
    
        2020-01-03
            Guided Compassion and Forgiveness Meditation 
    
        2019-01-03
            Guided Compassion Cultivation 
    
        2019-03-26
            Guided Dyad Practice:  Being Seen with Soul, As Soul 
    
        2025-01-04
            Guided Equanimity Practice 
    
        2011-02-06
            Guided Inquiry:  How Do You Show Up On Retreat? 
    
        2011-12-31
            Guided Loving Kindness Meditation 
    
        2017-04-15
            Guided Meditation 
    
        2011-06-15
            Guided Meditation - Gazing with the Eyes of the Buddha 
    
        2018-05-26
            Guided Meditation - Introduction to Practice with All Four Divine Abidings 
    
        2011-06-17
            Guided Meditation - Silence and Space 
    
        2012-07-07
            Guided Meditation and Short Chanting Session 
    
        2017-04-15
            Guided Meditation on Compassion 
    
        2017-06-27
            Guided Meditation on Compassion 
    
        2017-04-15
            Guided Meditation on Equanimity 
    
        2018-05-27
            Guided Meditation on Forgiveness 
    
        2017-06-29
            Guided Meditation on the Four Brahma Viharas,  Chanting 
    
        2011-02-20
            Guided Meditation: form is Emptiness, Emptiness is Form 
    
        2017-01-02
            Guided metta meditation 
    
        2017-04-16
            Guided Metta Meditation Pt 2 
    
        2012-12-31
            Guided Metta Practice- easy person, self and body 
    
        2016-01-03
            Guided Space Equanimity and Compassion Meditation 
    
        2019-12-31
            Guided Standing Meditation - The Body 360 Degrees 
    
        2012-07-04
            Handling Sankharas 
    
        2018-08-10
            Healing Attention 
    
        2015-05-02
            Holding Oneself Dear 
    
        2011-02-07
            Holding Yourself Dear 
    
        2011-06-16
            Humble Dharma, Magnificent Dharma 
    
        2022-10-15
            Icon / Image 
    
        2022-10-15
            Imagination as a Spiritual Faculty 
    
        2025-01-01
            In whose gaze your defenses drop 
    
        2013-06-26
            Inner and Outer - Sitting at the Threshold 
    
        2018-06-27
            Inquiring into Our Relationship to and Ideas around Desire 
    
        2018-02-06
            Inquiry - Deepening One's Relationship with an Imaginal Element 
    
        2017-06-26
            Instructions - Body-Mind Resting in Heart, Resting in Body, Resting as Earth 
    
        2023-01-01
            Instructions - Day 3 
    
        2015-06-16
            Instructions - Vedana 
    
        2012-07-05
            Instructions and Guided Meditation on Knowing Mindstates 
    
        2024-01-02
            Instructions day four – kindness 
    
        2017-04-16
            Instructions on Metta Practice & Guided Meditation 
    
        2017-06-30
            Instructions On Mindfulness and How it Can be Lost (and skill when we are caugh… 
    
        2012-07-02
            Instructions on Sitting and Walking Meditation 
    
        2012-07-06
            Instructions on Working with Thought 
    
        2017-04-17
            Instructions, Nina Simone Song, Guided Meditation on Freedom & Aliveness 
    
        2017-03-27
            Instructions:  Energy Body 
    
        2012-06-30
            Instructions:  Sounding the Body and Guided Meditation 
    
        2009-05-03
            Intimacy 
    
        2009-01-01
            Intimacy and Stillness 
    
        2015-05-02
            Intro to Metta; Movement; Being Gazed Upon with Eyes of Love; Chanting; Walking… 
    
        2015-05-03
            Intro to Upekha 
    
        2008-09-08
            Investigation and Curiousity 
    
        2011-02-20
            Joy 
    
        2018-06-23
            Key Ideas of a Soulmaking Dharma (Part 1 - The Why and What) 
    
        2018-06-23
            Key Ideas of a Soulmaking Dharma (Part 2 - The Eros-Psyche-Logos Dynamic) 
    
        2023-01-03
            Light touch meditation 
    
        2019-03-26
            Limbering Up - Some Contemplative Exercises on the Way to the Imaginal 
    
        2017-06-25
            Lineage and Offering 
    
        2019-01-05
            Loosening My Attachment to the Modern World View 
    
        2015-05-02
            Loving Kindness Meditation for Loved One and Oneself 
    
        2019-05-05
            Loving That Which is More Than Me 
    
        2016-08-01
            Mantra, Sitting (Gate Gate Chant) 
    
        2020-01-04
            Meditation Instructions 
    
        2015-06-18
            Meditation Instructions - Taking the Seat of One Who Hears 
    
        2017-06-28
            Meditation Instructions on Intention 
    
        2011-06-14
            Meditation Instructions:  Framework for Meditation - Vedana 
    
        2011-06-16
            Meditation Instructions:  Working with Thought - Coming out of Spin 
    
        2015-12-13
            Metta Instructions and Meditation 
    
        2014-10-19
            Mindfulness and Climate Action : 3 
    
        2010-10-16
            Mindfulness of Body 
    
        2014-11-04
            Mindfulness of Body 
    
        2013-11-01
            Mindfulness of the Breathing Body 
    
        2015-06-14
            Morning Guidance, Sitting Meditation 
    
        2015-01-04
            Morning Instructions 
    
        2016-05-01
            Morning Instructions 
    
        2016-04-30
            Morning Instructions 
    
        2017-01-01
            Morning Instructions 
    
        2019-05-04
            Morning Instructions 
    
        2024-06-24
            Morning Instructions - Emotional Sensitivity in Mettā Practice 
    
        2023-09-06
            Morning Instructions - Equanimity 
    
        2013-01-01
            Morning Instructions - Getting Caught In The Eddies 
    
        2012-12-29
            Morning Instructions - Reflections and meditation instructions - mindfulness bo… 
    
        2023-09-05
            Morning Instructions - Your Only Task Today is to Love 
    
        2017-01-04
            Morning instructions and reflections. 
    
        2024-06-25
            Morning Instructions:  Mettā - Abiding, Suffusing; Autonomy of the Loving Figure 
    
        2014-01-01
            Morning Reflection and Instructions 
    
        2014-01-04
            Morning Reflection and Instructions 
    
        2013-12-29
            Morning reflections and Instructions - Day One 
    
        2013-01-04
            Morning Reflections and Instructions -Day 7 
    
        2009-12-28
            Motivation 
    
        2010-06-13
            Motivation 
    
        2013-06-27
            Nibbana is the End of 'Becoming' 
    
        2009-05-02
            Non-Attachment 
    
        2010-06-17
            Not Knowing, Curiousity, Self and Silence 
    
        2011-02-18
            Not Me, Not Mine as Compassion 
    
        2019-06-24
            On Lineage and Offering; Guided Meditation 
    
        2011-06-07
            One Earth Sangha 
    
        2014-05-04
            Opening Reflections - Self and Body 
    
        2013-05-03
            Opening Talk 
    
        2013-10-04
            Opening Talk 
    
        2014-05-02
            Opening Talk 
    
        2024-06-21
            Opening Talk 
    
        2010-04-30
            Opening Talk for Coming Home Retreat 
    
        2012-05-04
            Opening Talk for Connection and Letting Go 
    
        2012-10-05
            Opening Talk for Insight Meditation and Qi Gong Retreat 
    
        2009-05-01
            Opening Talk for Non-Attachment and Intimacy Retreat 
    
        2010-10-15
            Opening Talk for Stillness and Movement - Insight Meditation and Qi Gong 
    
        2010-06-12
            Opening Talk from Awakening Love and Wisdom Retreat 
    
        2010-06-15
            Openness, Judgement, Rejection and Acceptance 
    
        2023-01-02
            Passion and dispassion 
    
        2017-03-28
            Passionate Love 
    
        2012-05-06
            Patterns of Mind, Ethics, Oneness of Mind, Wisdom 
    
        2007-07-25
            Practice Dying 
    
        2016-01-04
            Practicing With Mindstates 
    
        2015-11-02
            Practicing with the World and for the World 
    
        2025-01-02
            Practicing with Vedena 
    
        2016-07-28
            Practicing with Your Figure of Love 
    
        2015-01-05
            Q&A 
    
        2016-07-29
            Re-Enchanting Dukkha 
    
        2016-07-31
            Re-enchanting Relationship 
    
        2016-07-28
            Reflections - Finding Your Figure of Love 
    
        2016-07-30
            Reflections and Meditation 
    
        2016-07-31
            Reflections and Meditation 
    
        2016-08-02
            Reflections and Practice - You are a Meeting Place' 
    
        2014-11-09
            Reflections on Aloneness and Kindness 
    
        2015-12-30
            Reflections On Awakening And Attention 
    
        2011-02-14
            Reflections on Commitment and Ardency 
    
        2010-11-18
            Reflections on Compassion 
    
        2016-06-27
            Reflections on Dispassion 
    
        2023-04-07
            Reflections on Dukkha, Ceremony of Relinquishment 
    
        2013-06-25
            Reflections on Intimacy and Non Attachment 
    
        2019-03-28
            Reflections on Logos 
    
        2010-01-01
            Reflections on Space 
    
        2014-11-18
            Reflections on Wise View 
    
        2018-08-14
            Remembering Your Place in the Cosmos 
    
        2014-05-03
            Return to the Boundless Heart 
    
        2019-03-25
            Sacredness and Meaningfulness 
    
        2024-12-31
            Samadhi : part 1 
    
        2025-01-03
            Seeing is Believing 
    
        2013-05-04
            Self Acceptance and Not-Self (Part 1) 
    
        2013-05-05
            Self Acceptance and Not-Self (Part 2) 
    
        2013-05-06
            Self Acceptance and Not-Self (Part 3) 
    
        2023-04-08
            Sensing and Seeing One’s Body as Space- Meditation in Tune with Space 
    
        2023-04-07
            Sensing and Seeing Ones Body as Bones- Meditation in Tune with the Earth 
    
        2018-06-26
            Sensing with Soul 
    
        2019-01-04
            Sensitive And Discriminating 
    
        2014-12-29
            Settling in as body and the place of walking meditation (Akincano) 
    
        2019-03-23
            Seven Stories for Lovers of a Soulmaking Dharma 
    
        2012-06-30
            Short Chanting Session (on Metta, Compassion, Joy), Silent Meditation, Short ta… 
    
        2012-07-05
            Short Chanting Session and Guided Meditation on Compassion 
    
        2016-06-29
            Silence and Fire 
    
        2004-07-09
            Simplicity and Depth Part 1 
    
        2004-07-10
            Simplicity and Depth Part 2 
    
        2014-07-02
            Skillful Support 
    
        2025-06-08
            Some Reflections Before Lunch 
    
        2018-02-09
            Soulful Attitude to Dukkha in Twoness 
    
        2009-11-25
            Space and Self 
    
        2011-02-11
            Staying at ‘contact’ 
    
        2010-10-18
            Stillness and Movement 
    
        2014-05-04
            Stillness and Silence 
    
        2008-09-06
            Struggle and the Body 
    
        2015-05-04
            Suffusing and Infusing the Brahma Viharas 
    
        2019-01-02
            Taken For A Ride 
    
        2019-03-29
            Taking the Reins - Reflecting on Areas of Practice to Develop 
    
        2025-06-07
            Talk - Dukkha and the Whale 
    
        2020-01-01
            The art of collecting attention with the living, breathing body. How to relate … 
    
        2019-03-24
            The Balance of Attention 
    
        2024-01-01
            The blessings of the Brahma-Viharas 
    
        2024-12-30
            The body as basis 
    
        2013-06-23
            The First Foundation of Mindfulness 
    
        2013-06-24
            The Five Spiritual Faculties - The Motor of Awakening 
    
        2015-06-16
            The Four Elements - Your Body, Your Mind, This Earth 
    
        2011-06-14
            The Four Faces of Love 
    
        2016-01-02
            The Four Or Five Elements 
    
        2014-10-11
            The Gold Beneath the Clay 
    
        2014-06-30
            The Healing of the Heart 
    
        2011-01-03
            The Heart Of Silence 
    
        2018-06-24
            The Lame Man (Dukkha and Soulmaking) 
    
        2024-06-22
            The Mighty Trumpeters: Reflections on Mettā 
    
        2018-02-04
            The Miracle of Twoness 
    
        2017-03-27
            The Practice and the Art of Twoness:  Intro and 1st Practice 
    
        2018-02-07
            The Soulmaking Dynamic and Elements of the Imaginal (19 - 22) 
    
        2012-06-30
            The Unbounded Heart 
    
        2019-06-25
            Third Instructions - Abiding and Working with the Hindrances 
    
        2011-02-08
            Third Instructions and Guided Metta Meditation: Reflections on Including the Fr… 
    
        2015-12-14
            Third Morning Instructions 
    
        2019-03-23
            This Retreat 
    
        2012-01-01
            This Undeniable Intimacy 
    
        2009-07-07
            Three Chants Expressing Aspects of Compassion, and Some Reflections 
    
        2016-10-17
            Three Levels of Insight 
    
        2003-06-19
            Tolerating the Inconceivable 
    
        2017-06-30
            True Refuge in a Modern World 
    
        2024-01-03
            Turning the five aggregates into a path for practice 
    
        2017-03-28
            Twoness and Renunciation:  2nd Practice 
    
        2017-03-31
            Twoness Continued 
    
        2009-11-04
            Vedana 
    
        2013-11-04
            Vedana - Mindfulness of Feeling Tone 
    
        2009-11-18
            Views and Shifts in Views 
    
        2017-03-29
            Wanting What You Want, and Senses as Portals of Soulmaking 
    
        2019-03-24
            Ways of Reading the Seven Stories 
    
        2018-06-22
            Welcome 
    
        2022-10-14
            Welcome and Opening Talk 
    
        2009-07-06
            Welcoming Experience 
    
        2001-01-01
            What Are We Waiting For ? 
    
        2017-03-26
            What Does Your Heart Burn For? Brief Intro to Soulmaking 
    
        2011-02-15
            Where Two Worlds Meet 
    
        2011-06-12
            You Are and Openness 
    
        2019-12-30
            Your Attention Can Become Beautiful 
    
        2017-03-30
            Your Body as Beloved Other (Guided Lying Meditation) 
    
        2018-06-29
            Your Cosmic Coordinates 
    
 
         
     
    
        
            
    --
        Select one of Catherine McGee's 68 retreats
     -- 
    
        2001-01-01
            Gaia House Retreat 
    
        2003-06-19
            Gaia House Retreat 
    
        2004-07-09
            Gaia House Retreat 
    
        2004-12-29
            Gaia House Retreat 
    
        2007-07-24
            Family Retreat 
    
        2007-11-02
            Solitary Month Retreat 
    
        2008-09-05
            Insight Meditation and QiGong 
    
        2008-11-03
            Solitary Month Retreat 
    
        2008-12-27
            Stillness and Insight - The New Year's Retreat 
    
        2009-05-01
            Non-Attachment and Intimacy, Insight Meditation and Inquiry 
    
        2009-07-05
            Insight Meditation and Contemplative Inquiry 
    
        2009-10-09
            Stillness and Movement - Insight Meditation and Qi Gong 
    
        2009-11-02
            November Solitary Retreat 
    
        2009-12-27
            New Years Retreat 
    
        2009-12-27
            Stillness and Insight - New Years Retreat 
    
        2010-04-30
            Coming Home 
    
        2010-06-12
            Insight Meditation - Awakening Love and Wisdom 
    
        2010-10-15
            Stillness and Movement Insight Meditation and Qi Gong 
    
        2010-11-03
            November Solitary Retreat 
    
        2010-12-28
            Embodying the Heart of Wisdom: New Year’s Retreat 
    
        2011-02-05
            Metta and Emptiness (Level 1) 
    
        2011-06-11
            Insight Meditation:  Awakening Love and Wisdom 
    
        2011-12-27
            New Years Retreat 
    
        2012-05-04
            Connection and Letting Go 
    
        2012-06-29
            Lovingkindness and Insight Meditation 
    
        2012-10-05
            Insight Meditation and Qi Gong Retreat 
    
        2012-12-28
            Embodying the Heart of Wisdom: New Year’s Retreat  
    
        2013-05-03
            Self Acceptance and Not-Self 
    
        2013-06-22
            Coming Home - Insight Meditation 
    
        2013-10-04
            Qi Gong and Meditation 
    
        2013-10-31
            November Solitary 
    
        2013-12-28
            Embodying the Heart of Wisdom: New Year’s Retreat  
    
        2014-05-02
            Return to the Boundless Heart 
    
        2014-06-28
            Awakening the Boundless Heart 
    
        2014-10-10
            Insight Meditation and Qi Gong 
    
        2014-11-01
            November Solitary 
    
        2014-12-28
            Embodying the Heart of Wisdom: New Year’s Retreat 
 
    
        2015-05-01
            Return to the Boundless Heart 
    
        2015-06-13
            Touching the Earth - Insight Meditation, Reflection and Ritual 
    
        2015-11-01
            November Solitary 
    
        2015-12-11
            Insight Meditation and Qi Gong 
    
        2015-12-29
            Embodying the Heart of Wisdom: New Year’s Retreat 
    
        2016-04-29
            Freeing the Heart, Embracing Your Life 
    
        2016-06-25
            Passion and Dispassion 
    
        2016-07-27
            Re-enchanting the Cosmos: The Poetry of Perception 
    
        2016-10-14
            Insight Meditation and Qi Gong 
    
        2016-11-02
            November Solitary 
    
        2016-12-29
            Embodying the Heart of Wisdom: New Year’s Retreat  
    
        2017-03-26
            Of Hermits and Lovers: The Alchemy of Desire 
    
        2017-04-14
            Freeing Your Heart, Embracing Your Life 
    
        2017-06-24
            Finding True Refuge in a Modern World 
    
        2018-02-02
            Tending the Holy Fire 
    
        2018-05-25
            Freeing Your Mind, Embracing Your Life 
    
        2018-06-22
            Foundations of a Soulmaking Dharma 
    
        2018-08-08
            Your Body, Buddha's Body 
    
        2018-12-29
            Embodying the Heart of Wisdom: New Year’s Retreat 
    
        2019-03-23
            Roots into the Ground of Soul 
    
        2019-05-03
            Abiding with a Heart Imbued with Love 
    
        2019-06-22
            Finding True Refuge in a Modern World 
    
        2019-12-29
            Embodying the Heart of Wisdom: New Year’s Retreat 
    
        2022-10-14
            Compassion, Beauty and Imagination 
    
        2022-12-29
            Embodying the Heart of Wisdom: New Year’s Retreat 
    
        2023-04-06
            Your Body, Buddha's Body 
    
        2023-09-02
            The Eye of the Heart: Tracing a Path to Soulfulness 
    
        2023-12-29
            Embodying the Heart of Wisdom 
    
        2024-06-21
            The Eye of the Heart 
    
        2024-12-29
            Embodying the Heart of Wisdom: New Year’s Retreat 
    
        2025-06-05
            The Eye of the Heart 
    
 
         
     
    
        
            
         
        
            
  
         
     
 
    
        
    
	
        
		
			
		
			
		
			
		
			
		
			
		
			
                
                    
    
      
      
        
           
  2010-10-18 
  Stillness and Movement
 
53:46 
         
        
            
        
         
       
        
        
      
    
  
  
    
    
      
        
      
      Sometimes we long for stillness and for all activity to come to rest.  Sometimes we long for movement and can't bare to be still any longer.  In using the practices of stillness and movement of body we start to study this dynamic, and we see the inner life of stillness and movement and how suffering arises through not fully understanding this play: either we get hooked into the things that move because they catch our attention, or we want to reject them for the same reasons.  Coming to a wise relationship with stillness and movement brings more rest in a world of things that move.
     
          
            
            	Gaia House 
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  Stillness and Movement Insight Meditation and Qi Gong