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The greatest gift is the
gift of the teachings
 
Ayya Medhanandi's Dharma Talks
Ayya Medhanandi
Ayyā Medhānandī Bhikkhunī, is the founder and guiding teacher of Sati Sārāņīya Hermitage, a Canadian forest monastery for women in the Theravāda tradition.
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2007-03-14 Rescue Remedy 46:43
By practising awareness of your breath you will begin to understand your mental and physical processes and develop mindfulness. You will know what is happening as it happens, and you will be able to recognize a hindrance and turn it off. Spiritual regret for past unwholesome actions can develop and you will be able to abandon them and let go of a lifetime’s accumulation of baggage. A talk given at a 10 day Ottawa Buddhist Society retreat at the Galilee Centre, Arnprior, Ontario, Canada.
Ottawa Buddhist Society
2007-03-12 Ethical Footprint 27:47
How can we calm the mind in order to not be overwhelmed by thoughts and emotions? We can learn to live skillfully by realizing how the mind and body really work. Don’t be angry with your anger, don’t be caught up with your desires, don’t be overwhelmed by your delusion. But, go beyond and find an island of peace that can result in the ethical perfection that is known as enlightenment. A talk given during an Ottawa Buddhist Society 10 day retreat in Arnprior, Ontario, Canada.
Sati Saraniya Hermitage
2007-03-11 The Threads of Your Life: Guided Death Meditation 26:43
When you move towards what is fearful step by step with courage, it is possible to overcome the darkest moments breath by breath.  Draw together all the threads of your life, and let each one go strand by strand. A guided meditation on death at a 10 day retreat, Galilee Centre, Arnprior, Ontario Canada.
Ottawa Buddhist Society
2006-12-10 On the Street Where You Live 32:25
An alms mendicant's perspectives on everyday relationships with parents, family, friends and those not so friendly. How we can redeem what may seem like a hopeless dynamic through unwaveringly and patiently insisting on seeking out the goodness in others even in the face of hostility or rejection on their part. A talk given at a 10 day retreat at Bodhinyanarama Monastery, Stokes Valley, New Zealand in 2006.
Bodhinyanarama Monastery, Stokes Valley, New Zealand
2006-04-23 Dhamma Wings 7:47
Practice means we keep trying to purify the mind and strengthen our commitment to the precepts. There is no failure – we just begin again and again until we find our Dhamma wings. A short talk given during a Theravada Buddhist Community (TBC) retreat in Toronto.
Toronto Theravada Buddhist Community (TBC)
2005-10-01 Crossing Boundaries 9:10
While living in New Zealand, Ayya Medhanandi pays respects to the relics of St. Therese de Lisieux that were brought to the Catholic Cathedral in Wellington during a world tour. In this interview for the Catholic diocese, she reflects on what drew her to the spirituality of St. Therese.
Bodhinyanarama Monastery, Stokes Valley, New Zealand
2005-07-24 Everything is Teaching Me 59:23
Set out on a personal journey to turn greed, anger, and delusion into teachers and learn how to establish Right View in your meditation practice. A talk given at the Buddhist Society of Victoria in Melbourne, Australia in 2005.
Australian Insight Meditation Network (Buddhist Society of Victoria)
2005-07-23 Until Death Do Us Part: The Power of Determination 54:55
Are you interested in becoming fully awakened? The development of determination (aditthana) is one of the Ten Perfections that will allow you to persevere with your practice in spite of difficulties and distractions. A talk given at the Melbourne Buddhist Society of Victoria, Melbourne, Australia in 2005.
Australian Insight Meditation Network (Buddhist Society of Victoria)
2004-12-05 How Do I Know I'm Deluded? 37:03
Seeing the honest truth of the mind's delusion can teach us to develop a healthy mind and know true happiness. It is a doorway to freedom, opened through mental cultivation including loving-kindness and compassion for ourselves and all beings.
Bodhinyanarama Monastery, Stokes Valley, New Zealand
2002-12-13 I Just Wanted Some Toothpaste 38:22
Stokes Valley Monastery Retreat, New Zealand. Birth, aging, death, pain, sorrow, lamentation are all dukkha. There is pain and there is the way out of pain. That is the cultivation of the Noble Eightfold Path. By sitting, accepting and letting go, we are walking the Middle Way and following the law of Dhamma.
Sati Saraniya Hermitage

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