Kirsten Kratz's Dharma Talks
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Select from Kirsten Kratz's
78
talks
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2012-07-02
A Journey of Faith
2020-09-24
Afternoon Practice
2020-09-25
Afternoon Practice
2020-09-26
Afternoon Practice
2011-03-06
an Exploration of Joy
2015-02-14
Are We Happy Yet?
2016-11-13
Becoming Part of the Healing
2013-03-23
Calm and Kindness
2016-07-09
Challenging Dynamics - Working with the 5 Hindrances
2012-05-05
Connecting or Letting Go?
2018-08-04
Cultivating and Liberating Citta
2019-02-26
Evening Dharma Talk - If Nothing You Do is Ever Enough, What Do You Do?
2019-02-24
Evening Dharma Talk - The Co-Arising of Body, Mind and Heart
2020-09-22
Evening Practice
2020-09-24
Evening Practice
2020-05-21
Evening Reflections
2020-05-18
Evening Reflections and Meditation
2016-04-22
Finding Joy
2021-01-01
Guided Meditation - Becoming Like a Tree
2020-09-27
Guided Meditation from the Closing Session of retreat.
2011-03-05
Guided Meditation on Forgiveness
2012-07-06
Guided Meditation on Loving Kindness Towards All Phenomena
2014-03-08
Hello, It's You Again...Meeting the Five Hindrances
2016-07-11
Here and No Further ?
2012-09-20
In Praise of Loving Kindness
2012-06-30
Instructions on Loving Kindness and Guided Meditation
2012-07-07
Instructions on Open Awareness and Guided Meditation
2012-07-05
Instructions: Views of Self and Aspects of Freedom
2019-02-23
Inviting the Heart In - Morning Instructions on Sitting & Walking Meditation
2016-12-30
It Depends How You See It
2014-03-10
It Takes Two Wings to Fly
2015-07-04
Kindness and Compassion
2016-12-17
Knowing Presence, Discovering Freedom
2016-04-24
Let Us Live In Joy
2013-08-04
Living in Uncertain Times
2011-12-10
Loving Kindness and Generosity
2011-03-06
Loving Kindness Instructions And Guided Meditation On Working With The Benefact…
2013-05-26
Meditation Instructions
2017-11-06
Mindfulness of Mind and the "Shaping" of Citta
2019-02-25
Morning Instructions - Like Rain Drops on Water - Vedana
2020-09-24
Morning Meditation
2020-09-26
Morning Meditation
2020-09-23
Morning Practice
2020-09-25
Morning Practice
2020-05-19
Morning Teachings and Meditation
2020-05-21
Morning Teachings and Meditation
2015-11-27
On Faith
2015-11-13
On Perception - Part One
2015-11-19
On Perception - Part Two
2013-08-02
Opening Talk
2012-03-30
Opening Talk for A Path of Peace and Happiness
2012-12-14
Opening Talk for Kindness, Joy and Compassion: A Metta Retreat
2010-12-11
Opening to Kindness
2018-08-02
Playing with Perceptions of the Body
2016-11-05
Playing with Vedana
2015-11-04
Practice In the Presence of the Five Hindrances
2014-04-18
Recognising the Taste of Freedom (Part One)
2014-04-19
Recognising the Taste of Freedom (Part Two)
2016-11-20
Reflections on Beauty
2012-12-16
Reflections on Compassion and Guided Metta Meditation
2012-12-15
Reflections on Loving Kindness
2018-11-02
Right Intention
2017-11-20
Seeing "Self" as an Action
2015-12-31
Seeing Sacredness and Making Sacred
2017-12-17
Shaping Citta – Shaping World
2020-12-29
Teachings and Guided Meditation - Being Welcomed
2020-12-30
Teachings and Guided Meditation - Tuning into Metta (Loving Kindness)
2017-01-01
The Beauty of Connection
2018-12-29
The End of 'Business as Usual'
2013-12-28
The Guest House - Welcoming What Is Difficult
2015-02-13
The Heart's Path of Joy
2010-09-25
The Path of Compassion
2013-12-30
The Revolutionary Act of Grattitude and Appreciation
2017-11-14
The Spectrum of Self
2014-09-25
The Story of Separation - The Knowing of Interdependence
2018-11-10
To Dare the Impossible
2017-07-16
Ways of Being in This World (I) - Taking the Stance of Loving Kindness
2017-07-18
Ways of Being in This World (Pt2)
2020-09-26
Morning Meditation
41:45
Aligning with our intention for the day, connecting to the part of us that may yearn to contribute to our own healing and the healing of the collective, sensing into our interdependence and relationality, choosing which practice we would like to play with e.g. relating to our body, or playing with the width of our awareness.
Gaia House
:
The Poetry of Self, The Poetry of Not Self
2020-09-24
Afternoon Practice
43:21
How the human mind appropriates and takes ownership of experience, and how any form of this is a type of clinging, which leads to dissatisfaction and stress. Looking at how we can reduce clinging through playing with different ways of seeing that support dis-identification.
Gaia House
:
The Poetry of Self, The Poetry of Not Self
