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The greatest gift is the
gift of the teachings
Helen Stephenson's Dharma Talks
Helen Stephenson
2017-06-04 Here I Am, What a Mess! 47:03
The way we think, feel and experience on retreat is not different from the ways we approach our experience in daily life. Whatever shows up is met with kindness - nothing is excluded. Our difficulties then become the manure for our transformation.
Gaia House Insight Meditation and Yoga

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